Why'd You Think You Could Do That?

What makes an ordinary person attempt extraordinary things?

In this episode of Why’d You Think You Could Do That?, Sam Penny sits down with adventurer, filmmaker and Chartered Accountant Ian Evans. Ian has spent decades pushing beyond conventional limits, from climbing some of the world's highest mountains and cycling across Australia to skiing 900 kilometres to the South Pole at nearly 60 years of age.
But Ian's story isn't about records, fame or elite athleticism.
It's about curiosity, resilience and discovering what happens when you stop asking "Can I?" and start asking "Why not?"
Ian shares the lessons learned from mountaineering disasters, solo expeditions, rebuilding his life after losing almost everything, and creating the Elora Adventure Film Festival, a festival designed to inspire ordinary people to pursue extraordinary lives.
If you've ever felt the pull of adventure, wondered whether you're capable of more, or needed a reminder that it's never too late to start, this conversation will stay with you long after it ends. 
In This Episode
 Growing up in England and the early signs of a lifelong explorer 
 Why Ian left school early and became a Chartered Accountant 
 The childhood fascination with Shackleton, Scott and Antarctica 
 Climbing Kilimanjaro and discovering a passion for adventure 
 Pursuing the Seven Summits and lessons from high-altitude mountaineering 
 Facing death, risk and fear on some of the world's toughest mountains 
 The terrifying fall on Mount Elbrus that changed everything 
 Cycling solo across Australia and crossing the Nullarbor 
 Why solitude can be one of life's greatest teachers 
 The power of stepping outside your comfort zone 
 Skiing to the South Pole at nearly 60 years old 
 The hidden mental cost of extreme expeditions 
 Losing his marriage, career and nearly his life within 60 days 
 Rebuilding from rock bottom using a simple whiteboard 
 Creating the Elora Adventure Film Festival 
 How storytelling inspires ordinary people to do extraordinary things 
 Why adventure has nothing to do with age 
 The difference between quitting and moving on 
 What bravery really means 
Memorable Quotes
"I choose something that I want to do, not that I can do.""The more you're outside your comfort zone, the richer your life will be."
"Anything's possible. You don't have to be talented. You just have to work on it."
"The best expedition is the next one.""It's never too late. It's only too late if you decide it is."
About Ian Evans
Ian Evans is a Canadian adventurer, speaker, filmmaker and former Chartered Accountant who has spent decades pursuing ambitious expeditions around the world.
His adventures have included climbing major peaks across multiple continents, cycling across Australia, skiing to the South Pole, flying aircraft, and producing the documentary Lunatic, which chronicles his Antarctic journey.
Today, Ian channels his passion for exploration into the Elora Adventure Film Festival, where he showcases inspiring stories of ordinary people achieving extraordinary things and encourages audiences to embrace adventure in their own lives.
Resources & Links
Ian Evans
 Website: ianevans.ca 
 Elora Adventure Film Festival: eloraadventurefilmfestival.ca 
Listen If You Want To Learn
 How to build confidence through action 
 Why adventure is accessible to ordinary people 
 How to overcome fear and self-doubt 
 The role of discomfort in personal growth 
 What extreme expeditions teach about life and business 
 How storytelling can spark life-changing decisions 
 Why it's never too late to pursue a bold dream 
If you enjoyed this episode, subscribe, leave a review and share it with someone who needs a reminder that their next adventure might be closer than they think.

Centuries ago, young men in Celtic villages proved their strength and identity not in gyms but by lifting stones older than memory — rites of passage where pride, community, culture, and strength were one.
That tradition vanished… until David Keohan rediscovered it.
In this conversation, David reveals how the ancient Irish stones — some untouched for generations — are reawakening national pride, reconnecting people with ancestry, and giving young men and women a pathway back to meaningful challenge.
From kettlebell world champion to cultural archaeologist of strength, David’s story shows how one person with a spark of curiosity can ignite a global movement.
“The stones don’t care about who you are — they only want to be lifted.” — David Keohan📌 Based on our conversation recording — source: 
🔥 Key Episode Themes
Reviving ancient rites of passage — what lifting stones meant in Irish villages for thousands of years
COVID as the unlikely catalyst that led to the rediscovery of a forgotten strength culture
Ireland's lost cultural roots — and how colonialism wiped many of them from memory
Why people weep when they lift these stones
The moment David lifted Ireland’s most sacred stone — and a crowd sang him into history
How stone lifting is now spreading worldwide, including Australia and the USA
The powerful message for young people craving purpose and meaning
🏋️ Who is David Keohan?
Two-time World Champion in kettlebell sport
Founder of the movement restoring Ireland’s stone-lifting traditions
Cultural advocate working with archaeologists, historians and local communities
Creator of the documentary Made of Stone
Currently writing a book on the history, mythology and revival of stone lifting
📍Episode Chapters
TimeChapter00:00 | The myth, the stones, and the revival begins
07:00 | From overweight dad to world champion
10:00 | The pandemic and a spark in the garden
14:00 | Lifting the legendary Fianna Stone in Scotland
18:00 | First discovery on the Aran Islands
26:00 | The moment that brought an entire island to tears
39:00 | Ancient strength on mountaintops
46:00 | What villages gain when stones are rediscovered
53:00 | A movement that’s now circling the world
59:00 | Why young people are craving real challenge
1:05:00 | A call to action: “Don’t overthink it — just start”
🎧 Listen + Watch

📸 Featured Stone Locations in This Episode
Inis Mór — Mór na Port Véal an Dúin
The Seafin Stone, County Derry
Wakes & Harvest stones in County Clare
…and many more emerging from the earth once again
🧭 Connect with David Keohan
Instagram: @indianastones
Documentary: Made of Stone – RTE (global release pending)
🚀 Ready to Find (and Lift) Your Impossible?
David reclaimed a national tradition.
You have your own stone to lift.
If you’re a business owner who wants to build a company that runs without you — and one day sells for a life-changing exit — let’s work together.
👉 Work with Sam 1-on-1
https://sampenny.com/action
Or explore all coaching & programs:
 https://sampenny.com
Let’s make your impossible… inevitable.

What drives someone to cycle across Africa, through Siberia, over Australia’s wildest tracks, and into the remote corners of the Himalayas — not for glory, but for change?
In this episode, Sam Penny sits down with Dr Kate Leeming, global explorer, educator, and the powerhouse behind Breaking the Cycle. With over 100,000 km of cycling expeditions across every continent, Kate shares how she uses extreme endurance journeys to shine a light on poverty, resilience, education, and environmental justice.
Together, they dive into:
🚴 Kate’s early spark for exploration and sport
 🌍 Her most transformative expeditions — from the Canning Stock Route to the Skeleton Coast
 🧭 What it means to have a “North Star” mission
 📚 How she brings global stories into classrooms through immersive education
 💡 The mindset that helps her turn adversity into impact
 ✨ Why true adventure isn’t about conquering — it’s about connecting
Kate isn’t just an explorer — she’s a builder of bridges between cultures, communities, and classrooms. Her stories remind us that no matter the terrain, purpose can carry us further than fear.
🔗 Connect with Dr Kate Leeming
🌐 Website: breakingthecycle.education
📸 Instagram: @leeming_kate
📘 Book: Out There and Back
🎥 Watch her films, access school resources, and follow her next expedition
💬 Loved this episode? Share it with someone who’s ready to choose the uphill path.
🧭 Follow Sam Penny on Instagram @90dayswithsam
and visit sampenny.com
for more episodes of Why’d You Think You Could Do That?

When Liam Beville was 18, a stolen car mounted a curb in Limerick and crushed both his legs.
 Doctors told him he’d never walk again.
But Liam didn’t just walk — he deadlifted 285 kg to become a Guinness World Record holder, and 310 kg at 75 kg bodyweight to become one of Ireland’s greatest lifters of all time.
This episode is about defying prognosis, rewriting identity, and proving that mindset is stronger than muscle.
💥 In This Episode
Sam Penny sits down with Irish powerlifter Liam Beville to explore:
Growing up in a tough Limerick household surrounded by disability — and learning resilience early.
The 1983 accident that shattered his legs and the long battle back from the edge.
How walking to the gym on crutches became the first step to greatness.
Competing against able-bodied athletes — and why he refused to accept the label “disabled”.
The mental cost of chasing perfection and the darkness of depression.
Discovering hypnosis and mindset training to control anxiety and rediscover love for the sport.
Breaking four world records across four weight divisions — and holding them all simultaneously.
Becoming the oldest and lightest man ever to hold the Guinness World Record for heaviest disabled deadlift.
What “strength” really means after six decades of pain, purpose, and perspective.
🧠 Key Lessons
Labels limit you. Don’t let anyone define what’s possible for you.
Sit with pain. Whether physical or emotional, resisting it gives it power.
Control the controllables. Focus on what’s within your reach — and forget the rest.
Success and failure are imposters. Treat both the same, as Rudyard Kipling wrote in If.
Never too late. At 60, Liam’s still training to break his own world record — proving you’re never too old to start again.
🗣️ Memorable Quotes
“Opinions are like assholes — everyone has one. But they don’t know me.”
 “Pain became my friend — it reminds me I’m alive.”
 “If you want it, you’ll find a way. If you don’t, you’ll find an excuse.”
 “You don’t have a disability; you have a different ability.”
 “I’m a bit of metal and a lot of mindset.”💪 The Brave Five
Liam reveals:
His most unexpected lesson from recovery.
What he felt when holding the Guinness certificate.
The truth about friendship and why being a people-pleaser nearly broke him.
The mindset that’s kept him competing into his 60s.
The one thing he wants every listener to remember: “Control what you can and forget the rest.”
🎯 Why You Should Listen
If you’ve ever felt broken, too old, too tired, or too far gone — this story will wake something up inside you.
 It’s not about lifting weights.
 It’s about lifting yourself.

This short, punchy episode isn’t a checklist—it’s a rally. Drawing on John Williamson’s story of hitting rock bottom twice and rebuilding with discipline and quiet courage, Sam lays out the mindset that makes weekends count. With echoes from history—Mawson on the ice, Violet Jessop returning to sea, Farnsworth sketching TV from ploughed rows, Hubert Wilkins under polar ice, Jessica Watson one knot at a time—this is the lift you take into Saturday to move your real work forward.
What You’ll Hear
Courage as a calendar entry, not a mood
Why structure beats story when things feel messy
Making fear smaller than the next step
The power of subtraction—closing the wrong things to let the right things live
Borrowing belief: “You can take more load than that”
Anchor Quotes
“Even though I’m afraid of failing again, I will keep turning up anyway.”
“Courage is a calendar entry, not a mood.”
“Make fear smaller than the next step.”
“Subtraction can be growth.”
“You can take more load than that.”
Timeline
00:00 – Why this isn’t tactics—it’s a reminder you carry into the weekend
01:00 – What John really taught us: breath, structure, consistency
03:00 – History’s quiet cousins: Mawson, Jessop, Farnsworth, Wilkins, Watson
04:40 – What this weekend is for: momentum over perfection
05:30 – The lines to carry with you into Monday
Why It Matters
Weekends are where your future sneaks in. When the inbox goes quiet, your real work taps you on the shoulder. This episode helps you choose courage over comfort and progress over perfection—so by Sunday night you feel earned pride, not regret.
Light Reflection Prompts
Where can I choose structure over story this weekend?
What’s one fear I can make smaller than the next step?
What can I subtract so the important thing can breathe?
Listen
Apple Podcasts: https://sampenny.com/applepodcasts

Spotify: https://sampenny.com/spotify

YouTube: https://youtu.be/3SBQAPV4_xc?si=yjyfuU15J90X8_xf

Explore the Guest Hub
Show notes, quotes and links: https://sampenny.com/john-williamson
Credits
Host: Sam Penny
 Series: Why’d You Think You Could Do That?