PodcastsHealth & WellnessA Gluten Free Podcast

A Gluten Free Podcast

Ben Hampton
A Gluten Free Podcast
Latest episode

220 episodes

  • A Gluten Free Podcast

    Highlight - Groundbreaking Interleukin 2 Diagnostic Tool Transforming Coeliac Disease Diagnoses: Coeliac Disease Scientist and PhD Student at WEHI, Olivia Moscatelli

    11/01/2026 | 8 mins.

    A Gluten Free Podcast Episode 216 Today's highlight is from my episode with Olivia Moscatelli, a PhD student and scientist researching coeliac disease at the Walter and Eliza Hall Institute (WEHI) in Melbourne. Olivia works alongside Associate Professor Jason Tye-Din, one of the world leading experts in coeliac disease research worldwide. Not only is Olivia making pivotal contributions in the field, but she also brings a unique and deeply personal perspective as she lives with coeliac disease herself. In the full episode we dive into Olivia's coeliac diagnosis, what led her into the world of coeliac disease research and the groundbreaking studies she's currently working on that could transform the way coeliac disease is diagnosed and treated in the future. Links Listen to the full episode here Join A Gluten Free Podcast Facebook group here 📬 Stay connected: Instagram: @a.gffamilyEmail: [email protected] podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

  • A Gluten Free Podcast

    Highlight - How We Can Improve Diagnosis Awareness of Coeliac Disease in Australian GPs: General Practitioner and Chair of the RACGP Allergy Special Interest Group, Dr. Nick Cooling

    08/01/2026 | 8 mins.

    A Gluten Free Podcast Episode 215Today's highlight is with Dr. Nick Cooling, a General Practitioner and the Chair of the Royal Australian College of General Practitioners (RACGP) Allergy Special Interest Group. In our full episode together we discuss the current awareness of coeliac disease amongst Australian GPs, the barriers of early diagnosis, and what can be done to improve education, awareness and ongoing care for those living gluten free. With diagnosis rates still so low, we explore what changes are needed to ensure more Australians receive timely and accurate diagnoses. In this highlight Dr. Cooling explores with me how we can go about improving awareness and diagnosis rates of people living with coeliac disease amongst the Australian medical profession with new emerging tools such as AI. We also talk about the improvements needed in hospitality and how we can move forward with coeliac disease and gluten free awareness together. Links Listen to the full episode here Join A Gluten Free Podcast Facebook group here 📬 Stay connected: Instagram: @a.gffamilyEmail: [email protected] podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

  • A Gluten Free Podcast

    Highlight - Creating A Safe Cruise Experience For People With Coeliac Disease: Celiac Cruise Founder, Maureen Basye

    01/01/2026 | 8 mins.

    A Gluten Free Podcast Episode 214Today's highlight is from my episode with Celiac Cruise founder, Maureen Basye. In the full episode we talk about how the Celiac Cruise came to life, the meticulous work that goes into ensuring a completely gluten free experience and the partnerships that make it all possible. We also chat about the 2026 Australian cruises, including the South Pacific cruise which we'll be aboard! In this highlight we discuss the driving force behind Maureen and the Celiac Cruise's mission. Links Listen to the full episode here Join A Gluten Free Podcast Facebook group here 📬 Stay connected: Instagram: @a.gffamilyEmail: [email protected] podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

  • A Gluten Free Podcast

    Highlight - When Gluten Isn't To Blame For Coeliac Disease Symptoms: Coeliac Disease Specialist Dietitian, Dr Kim Faulkner Hogg

    28/12/2025 | 12 mins.

    A Gluten Free Podcast Episode 213 Today's highlight is from my episode with Dr Kim Faulkner Hogg, an experienced dietitian specialising in coeliac disease and food intolerances. In the full episode we discuss how to navigate label reading, gluten free nutrition, and when gluten isn't always to blame for symptoms. In this highlight I ask Kim what else could possibly mimic the ingestion of gluten for people living with coeliac disease. LinksListen to the full episode hereJoin A Gluten Free Podcast Facebook group here 📬 Stay connected: Instagram: @a.gffamilyEmail: [email protected] podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

  • A Gluten Free Podcast

    Diggers Miranda RSL Head Chef, Andrew Harper: How Curiosity & Listening to Feedback From Coeliac & Gluten Free Customers Created Massive Success for RSL

    21/12/2025 | 1h

    A Gluten Free Podcast Episode 212My guest on today’s episode is head chef at Diggers Miranda RSL, Andrew Harper. We’ll chat about why he changed his kitchen to create safe gluten free options, the importance of listening to feedback from the coeliac and gluten free community and how others in hospitality can learn from his approach. What we’ll cover: * Andrew’s background as a chef and his career in hospitality * Andrew cooking in a pizza shop and an Italian restaurant * Andrew’s passion for food and having a mentor at Valentino’s * Opening Little Italy restaurant * Moving to Diggers Miranda * Andrew’s experience of gluten free protocols in Sicily and Rome * How a customer helped Andrew to make safe gluten free food * Wife of a board member having coeliac disease and cooking gluten free for her * Coeliac customers bringing in more coeliacs into the RSL * Customers talking about the RSL on Facebook * The decision to remove all wheat out of the kitchen * Learning and listening to the feedback from coeliac customers * The financial decision to do gluten free correctly * Andrew’s experience of going to a hospitality training course and the negative comments he heard about his gluten free approach in the RSL* RSL’s financial growth since going gluten free * Catering to other dietary requirements for customers * Andrew hearing stories from coeliac customers having bad experiences and the stress they experience in a shared kitchen * The kitchen, front of house staff and managers learning about the transition to gluten free food * Gluten free deep fried icecream * Approach to marking gluten free menu items and dealing with gluten free preconceptions * 2025 December special deserts * Plans for the RSL for the future * How Andrew feels we can create more awareness of coeliac disease and the gluten free in society * Educating and showing venues that making great gluten free options LinksDiggers Miranda RSLFollow Diggers Miranda RSL on Facebook and Instagram  Follow Andrew Harper on Instagram 📬 Stay connected: Instagram: @a.gffamilyEmail: [email protected] podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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About A Gluten Free Podcast

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪 * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily* Join A Gluten Free Podcast Facebook group * Send an email to [email protected]
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