A Gluten Free Podcast

A Gluten Free Podcast Episode 161Today's episode of A Gluten Free Podcast is the last one of 2024! I will do a bit of a recap on 2024 why 'focus' is will be my word for 2025. I've been doing my best to focus on many areas of coeliac disease and the gluten free diet this year. Ultimately our aim at A Gluten Free Family has been to help coeliac and gluten free lives: one chat at a time. Thank you so much for your support this year gluten free fam. See you back here in 2025!  What I’ll cover:* Why 'focus' is my word for 2025 * Recapping on my last episode with Associate Professor Jason Tye-Din & Penny Dellsperger * Where are you putting your focus in 2025 in your own gluten free life? * Looking back over our accomplishments in 2024 * Teaser of next year's challenge * Our mission at A Gluten Free Family for 2025 * Wishing you a gluten free Merry Christmas * Remembering self-care at this time of year LinksVisit our websiteJoin A Gluten Free Podcast Facebook GroupListen to Episode 160 with Associate Professor Jason Tye-Din & Penny Dellsperger: here Get in touchYou can find me on Instagram @a.gffamily or send an email to [email protected]  📩DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 160 My guests on today’s episode are Associate Professor, gastroenterologist and coeliac disease researcher Jason Tye-Din and Health Advocacy Officer at Coeliac Australia, Penny Dellsperger. We’ll chat about the recent International Celiac Disease Symposium in Sheffield, the latest in research updates from Jason and the International Celiac Disease Symposium coming to Melbourne in 2026! What we’ll cover: * Penny & Jason’s overall experience at the International Celiac Disease Symposium * Research and study highlights covered at the Symposium * Research and studies Jason and his team presented * Meeting with other coeliac disease organisations and advocacy groups around the world * Planning for the International Celiac Disease Symposium coming to Melbourne in 2026 * Penny and Jason’s overall feelings of where coeliac disease research and advocacy is advancing into 2025 and beyond * Resources from Jason and Penny Links Interested in participating one of Tye-Din’s coeliac disease trials? Email [email protected]. Please note : *Not all studies involve a gluten challenge.*Walter Eliza Hall Institute (WEHI) websiteCoeliac Australia website  International Celiac Disease Symposium websiteJoin our gluten free familyJoin A Gluten Free Podcast Facebook GroupGet in touchJoin our gluten free family on Instagram or send an email to [email protected]  📩DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 159 On today's episode of A Gluten Free Podcast I will discuss why being proactive and taking action matters so much in our coeliac disease and gluten free journeys. Hell, I wouldn't have a diagnosis if I wasn't proactive and took action for my health and I know so many of you wouldn't either. We can't wait for things to happen. We need to take action. That's how we learn, fail and grow in our gluten free lives.  What I’ll cover:* Recapping on my episode with Ball Park Music Bassist, Jen Boyce* How Jen has taken action and been proactive in her own coeliac disease and gluten free journey * How I'm doing my best to be proactive in my own gluten free life lately * How taking action has led me to finally diagnosed with another condition * How you can take action in your own gluten free life* My gluten free Christmas tips * Teaser of next week’s guest episodeLinksVisit our website!Join A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to [email protected]  📩DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 158 Ever wonder what it's like to be a touring musician who lives with coeliac disease? How do you find safe gluten free food when travelling on tour? How do you stay safe when dining out to avoid getting glutened? What happens if you're glutened before playing a gig?! My guest on today’s episode is founding member and bass player for Brisbane-based band Ball Park Music, Jen Boyce. We’ll talk about Jen’s coeliac, Graves’ Disease and endometriosis diagnoses, navigating gluten free life on the road as a musician and some tips for travelling with coeliac disease. What we’ll talk about:* Jen’s coeliac disease and Graves’ Disease diagnoses * Navigating gluten free life as a teenager * Defining Graves’ Disease * Jen’s endometriosis diagnosis * Jen’s son being tested for coeliac disease * How Jen’s passion for music began* How Ball Park Music came to be* Being a touring musician with coeliac disease * Food prep and planning while on the road* Being glutened before a show and how this affects performances * How Jen looks after herself while on tour * Successful gluten free food experiences on tour * Tips for musicians who have coeliac disease finding safe food * Tips for travelling gluten free (apps, resources, etc) * Ball Park Music shows, news and teasers Links Follow Ball Park Music on Instagram & Facebook Ball Park Music websiteWatch the music clip to Ball Park Music's new song 'Like Love' on YoutubeJoin our gluten free familyJoin A Gluten Free Podcast Facebook GroupGet in touchJoin our gluten free family on Instagram or send an email to [email protected]  📩DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.