PodcastsHealth & WellnessA Gluten Free Podcast

A Gluten Free Podcast

Ben Hampton
A Gluten Free Podcast
Latest episode

226 episodes

  • A Gluten Free Podcast

    Celiac Disease Foundation Education & Community Engagement Coordinator Emma Kowzun: Live Keynote from the Celiac Cruise

    08/02/2026 | 34 mins.
    A Gluten Free Podcast 
    Episode 222
    Today's episode is a live keynote presentation from Celiac Disease Foundation Education & Community Engagement Coordinator Emma Kowzun live onboard the Australian sailing of the Celiac Cruise. In the talk Emma discusses how we can help chart the course and make a difference in the coeliac disease and gluten free community. Emma shares the latest research and developments at the Celiac Disease Foundation, a brief history of coeliac disease and how the Celiac Disease Foundation works with the Celiac Cruise. 
    Topics covered: 
    * Emma introducing herself and her role at the Celiac Disease Foundation 
    * The difficulties of living with coeliac disease 
    * Interacting with the audience 
    * How coeliac disease and gluten free awareness has changed over time 
    * Brief history of coeliac disease 
    * Policies and law changes in the US for coeliac disease and gluten free labelling 
    * Food labels for gluten in Australia and New Zealand
    * Current coeliac disease clinical trials and possible treatments for coeliac disease throughout the world 
    * iCureCeliac - Patient Registry Makes Finding A Cure Possible
    * How people can support and advocate for coeliac disease 
    * Food insecurity in the US and how the Celiac Disease Foundation and Celiac Cruise are helping 

    Links
    The Celiac Cruise
    Celiac Disease Foundation
    iCureCeliac - Patient Registry Makes Finding A Cure Possible
    Join A Gluten Free Podcast Facebook Group
    Photo taken by @theglutenfreeadvocate
    📬 Stay connected:
     Instagram: @a.gffamily
    Email: [email protected]
    This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.
  • A Gluten Free Podcast

    Ben Hampton & Melanie Persson Keynote + Q&A Live Onboard Celiac Cruise

    01/02/2026 | 56 mins.
    A Gluten Free Podcast
    Episode 221

    Today's episode is live from the Celiac Cruise with a keynote talk from myself and Melanie Persson. We discuss our diagnosis stories, our differing approaches to gluten free life and then we open up into a Q&A with guests.

    Links
    The Celiac Cruise
    Follow Mel Persson on Instagram 
    Join A Gluten Free Podcast Facebook Group
    Photo taken by @theglutenfreeadvocate
    📬 Stay connected:
     Instagram: @a.gffamily
    Email: [email protected]
    This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.
  • A Gluten Free Podcast

    Highlight - How To Navigate Emotions of a Coeliac Disease Diagnosis for your Child: Founder of the Coeliac Connection & Author of the Ebook 'Surviving the First year of Childhood Coeliac Disease', Jo Wynne

    25/01/2026 | 6 mins.
    A Gluten Free Podcast 
    Episode 220
    Today's highlight is from my episode with Joanne Wynne, the founder of the Coeliac Connection & Author of the Ebook 'Surviving the First year of Childhood Coeliac Disease'. In the full episode we talk about Jo's daughter's coeliac disease diagnosis, how the diagnosis impacts the family as a whole and tips for parents navigating coeliac disease and gluten free life for their children. In this highlight Jo discusses an excerpt from her book around managing the emotional challenges of a coeliac disease diagnosis for her daughter. 
    Listen to the full episode here 
    Join A Gluten Free Podcast Facebook group here 
    📬 Stay connected:
     Instagram: @a.gffamily
    Email: [email protected]
    This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.
  • A Gluten Free Podcast

    Highlight - How People Develop Coeliac Disease: Paediatric Gastroenterologist, Physician-Scientist & Director for The Center for Celiac Research & Treatment at Mass General for Children, Dr. Maureen Leonard

    22/01/2026 | 7 mins.
    A Gluten Free Podcast 
    Episode 219 
    Today's highlight is from my episode with Dr. Maureen Leonard, Paediatric Gastroenterologist, Physician-Scientist & Director for The Center for Celiac Research & Treatment at Mass General for Children. In the full episode we talk about Dr. Leonard's own coeliac disease diagnosis, the CDGEMM study, the gut microbiome, refractory coeliac disease and much more. 
    In this highlight Dr. Leonard explains what the CDGEMM study is and what insights they've gained from it so far. 
    Links 
    Listen to the full episode here 
    Join A Gluten Free Podcast Facebook group here 
    📬 Stay connected:
     Instagram: @a.gffamily
    Email: [email protected]
    This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.
  • A Gluten Free Podcast

    Highlight - Tackling the Cost of Gluten Free Food in Australia: Associate Professor & Academic Program Director for Nutrition & Dietetics at the University of Wollongong, Kelly Lambert

    18/01/2026 | 6 mins.
    A Gluten Free Podcast 
    Episode 218 
    Today's highlight is with Associate Professor Kelly Lambert, Academic Program Director for Nutrition & Dietetics at the University of Wollongong in New South Wales. Kelly and I first connected during a panel discussion at the Sydney Gluten Free Expo, where we tackled one of the most talked-about and often frustrating issues in the coeliac and gluten free space - the cost of gluten free food. 
    With the rising cost of living, the financial burden of maintaining a gluten free diet has only become more difficult for those of us living with coeliac disease. Kelly has spent years studying this issue and in the full episode Associate Professor Lambert shares some new research findings, including how her team conducted the studies and what the results reveal about the state of gluten free food affordability in Australia. 
    In this highlight I ask what Associate Professor Lambert hopes to do with these findings in the future. 

    Links 
    Listen to the full episode here 
    Join A Gluten Free Podcast Facebook group here 
    📬 Stay connected:
     Instagram: @a.gffamily
    Email: [email protected]
    This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.

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About A Gluten Free Podcast

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪 * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily* Join A Gluten Free Podcast Facebook group * Send an email to [email protected]
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