Being Human

Dr. Gregory Bottaro
Being Human
Latest episode

270 episodes

  • Being Human

    Episode 269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    10/03/2026 | 53 mins.
    Borderline personality patterns are often misunderstood and mislabeled—but beneath the surface is a painful struggle shaped by identity instability, emotional overwhelm, and the exhausting push–pull between fearing abandonment and fearing annihilation. In this episode, Dr. Greg brings clarity and compassion to this pattern, offering language and hope for anyone who recognizes these dynamics in themselves or in someone they love.
    Key Topics:
    Why borderline patterns are so often misunderstood
    The exhausting push–pull between fearing abandonment and fearing annihilation
    How identity instability fuels intense relationship dynamics
    Why emotions can feel overwhelming and all-consuming
    Why conflict and drama can start to feel like proof of connection
    How integration and truth open the path toward healing

    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Start of the Being Human series on the Dependent Defense Pattern: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Pattern: Ep. #261: Narcissism and the Terror of Being Ordinary

    Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns
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  • Being Human

    Episode 268: What Free Love Ought to Mean: Healing Codependent Wounds and Learning to Love Freely

    03/03/2026 | 57 mins.
    Even if you're Christian — even if your spouse is a genuinely good person — you can still feel deeply unfulfilled. In this episode, Dr. Greg explores how asking another person to carry your identity, security, and worth turns love into survival — and leaves both people depleted.
    Key Topics:
    How misplaced dependence slowly erodes love
    Why identity collapses when relationships become sources of self-worth
    The difference between free self-gift and anxious attachment
    How to properly order your love

    Learn More:
    Pilgrimage to Poland - Learn more about this interior journey with St. John Paul II
    Summit of Integration 2026 - Sign up to learn more about this year's event!
    Healing Retreat in Wyoming - Learn more about our upcoming retreat experience.
    Being Human episodes on the Dependent Defense Pattern: Ep. #267: Not All Satisfaction Is Good: Understanding Codependency As Relationship Cancer
    Ep. #266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness
    Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Gaudium et Spes - Pastoral Constitution on the Church in the Modern World by Pope Paul VI
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  • Being Human

    Episode 267: Not All Satisfaction Is Good: Understanding Codependency As Relationship Cancer

    24/02/2026 | 55 mins.
    What if you're mistaking something emotionally dangerous for love? In this episode, Dr. Greg tackles a painful but common pattern: relationships that look close, committed, and appear to be flourishing, yet quietly trap both people in fear, dependence, and anxiety. 
    Key Topics:
    Why both partners can feel "happy" even as the relationship becomes unhealthy
    How codependency distorts the kind of free, fruitful relationships God calls us to
    Why awareness and willpower aren't enough to break these cycles – and what we can do to heal them
    Learn More:
    Pilgrimage to Poland - Learn more about this interior journey with St. John Paul II
    Being Human episodes on the Dependent Defense Pattern: Ep. #266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness
    Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Person and Act by Karol Wojtyla (Pope Saint John Paul II)
    Love and Responsibility by Karol Wojtyla (Pope Saint John Paul II)
    Discernment of Spirits - Learn more through the lens of Catholic anthropology and Catholic mindfulness
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  • Being Human

    Episode 266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness

    17/02/2026 | 1h 6 mins.
    What if the reason you feel anxious, resentful, or exhausted from "doing the right thing" isn't a lack of generosity—but anxiety hiding behind virtue? This episode explores the crucial difference between authentic Christian self-gift and giving that's really about survival, revealing how true sacrifice should expand freedom, not erase you.
    Key Topics:
    The difference between Christian self-gift and anxiety-driven giving
    Why humility is not the same as self-erasure
    How attachment wounds can fuel overgiving
    How dependent and narcissistic patterns reinforce each other
    Why true love always increases freedom

    Learn More:
    Love and Responsibility by Karol Wojtyla (Pope John Paul II)
    Casti Connubii (Encyclical of Pope Pius XI on Christian Marriage)
    Being Human episode on the Dependent Defense Pattern: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Need help? Schedule a free CatholicPsych consultation
    Want to help? Learn more about our Certification in Professional Accompaniment

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  • Being Human

    Episode 265: Jerry Maguire, Gollum, and the Fear of Not Existing: A Deep Dive into the Dependent Defense Pattern

    10/02/2026 | 55 mins.
    Have you ever felt safer letting someone else decide—not because you didn't care, but because choosing for yourself felt overwhelming or even dangerous? Dr. Greg explores the dependent defense pattern and why giving up agency can feel like survival—until healing restores the freedom to exist, choose, and love.
    Key Topics:
    Why dependency isn't just fear of being alone—but fear of not existing alone
    How proximity can start to feel like survival
    Why some people lose touch with what they want, like, or dream about
    How dependency can quietly shape marriages, families, and faith
    And how healing doesn't erase need—it restores freedom

    Learn More:
    Being Human episodes on narcissistic personality patterns: Ep. #261: Narcissism and the Terror of Being Ordinary
    Ep. #262: Spiritual Narcissism: Exposing the Sneaky Way We Use Religion as a Pattern of Protection
    Ep. #263: Holiness and Narcissism
    Ep. #264: IFS, JP2 and Narcissism

    Is Leadership of the Family a Man's Job? (Being Human, Ep. #201)
    Correcting Aquinas: JP2's Truth Bomb on Gender and Human Dignity (Being Human, Ep. #197)
    Being Human episodes on Parts Work:  Ep. #34: A New Theory! w/a Catholic Lens
    Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski
    Ep. #49: Internal Family Systems & External Family Tensions 

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About Being Human

At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.
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