112. BTS of The Complete Carnivore Diet for Beginners
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore.
EPISODE NOTES
Book announcement
Why a beginner’s book
Carnivore Cure vs. Carnivore Diet for Beginners
Working with a publisher
Why carnivore diet books are more difficult to write
NwJ’s mission statement
What’s next
Does carnivore fix everything?
Carnivore harder
Carnivore + is key
Carnivore recipes
Carnivore perfection
Pre-sale bonus for the book
RESOURCES:
The Complete Carnivore Diet for Beginners
SPONSORS:
Paleovalley
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JUDY'S RESOURCES:
Nutrition with Judy Podcast
Judy's Book, Carnivore Cure
Judy's Book, The Complete Carnivore Diet for Beginners
Nutrition with Judy Articles
Nutrition with Judy Resources
Judy's Instagram
Judy's YouTube
Judy's Facebook
LAURA'S RESOURCES:
Laura’s Locals
Laura's Discount Codes & Interviews
Laura's Amazon
Laura's YouTube
Laura's Instagram
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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56:52
111. Deep Dive into Carnivore Blood Sugar and Insulin
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on CarnivoreEPISODE NOTES
Blood sugar and insulin
A1c and Insulin
What We’re Really Measuring
What to Measure for Health
Adding Carbs to Higher A1c
Fructose, GGT, ALT, AST
Children’s Bloodwork and NAFLD
Red Pilled and Logical Thinking
Carbs for Enjoyment vs Carbs for Fear
Signs of Balanced Sugar
Carb Threshold and Dairy
The Body’s Biofeedback
RESOURCES:
Why We Get Sick – Dr. Ben Bikman
CGM Benefits
Complete Wellness Panel
NwJ Ep. 148 – Dr. Ben Bikman
SPONSORS:
Paleovalley
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JUDY'S RESOURCES:
Judy's Book, Carnivore Cure
Nutrition with Judy Articles
Nutrition with Judy Resources
Judy's Instagram
Nutrition with Judy Podcast
Judy's YouTube
Judy's Facebook
LAURA'S RESOURCES:
Laura’s Locals
Laura's Discount Codes & Interviews
Laura's Amazon
Laura's YouTube
Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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1:01:09
110. The Truth about Overpopulation. Natal Conference with Kevin Dolan
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation.
EPISODE NOTES
Introduction to Kevin Dolan
Decline in Population
Reasons for the Decline
The Tradition of Gender Roles
Traditions of Families
You Can’t Make Any More Two-Year-Olds
Where to Find Partners
Attack on Marriage
Natal Conference in December 2023
RESOURCES:
Natal Conference 2023 – EXIT Podcast Ep 43
Natal Conference
Kevin Dolan
SPONSORS:
Paleovalley
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JUDY'S RESOURCES:
Carnivore Summit June 2023, https://www.carnivoresummit.co/
Judy's Book, Carnivore Cure
Nutrition with Judy Articles
Nutrition with Judy Resources
Judy's Instagram
Nutrition with Judy Podcast
Judy's YouTube
Judy's Facebook
LAURA'S RESOURCES:
Laura’s Locals
Laura's Discount Codes & Interviews
Laura's Amazon
Laura's YouTube
Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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1:00:27
109. Rapid Fire Questions, Jenny Craig, and mRNA Meat
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.
EPISODE NOTES
1. Jenny Craig
2. Gene-Edited Pigs
3. mRNA in Meat
4. Organ Meat Quality
5. Getting to Know Laura and Judy – Rapid Fire Questions
RESOURCES:
1. Carnivore Summit Is LIVE!2. FDA Approves Gene-Edited Pigs
SPONSORS:
Paleovalley
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JUDY'S RESOURCES:
● Carnivore Summit June 2023, https://www.carnivoresummit.co/● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
● Judy's Instagram
● Nutrition with Judy Podcast
● Judy's YouTube
● Judy's Facebook
LAURA'S RESOURCES:
● Laura’s Locals
● Laura's Discount Codes & Interviews
● Laura's Amazon
● Laura's YouTube
● Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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56:41
108. Madrid, Movement, and the Carnivore Summit
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Make sure to check out the free Carnivore Summit!
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.
EPISODE NOTES
1. Laura’s business trip and meaty experience
2. Ordering on a plane
3. Truth about vlogging
4. The weight of the world
5. Judy’s 75Hard experience
6. Importance of cardio and strength training
7. Daily wins and non-negotiable
8. Carnivore Summit
RESOURCES:
1. Free Carnivore Summit – June 19th- 25th
SPONSORS:
Paleovalley
_____
JUDY'S RESOURCES:
● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
● Judy's Instagram
● Nutrition with Judy Podcast
● Judy's YouTube
● Judy's Facebook
LAURA'S RESOURCES:
● Laura’s Locals
● Laura's Discount Codes & Interviews
● Laura's Amazon
● Laura's YouTube
● Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
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