PodcastsCoursesFarm Family Harmony Podcast

Farm Family Harmony Podcast

Elaine Froese
Farm Family Harmony Podcast
Latest episode

67 episodes

  • Farm Family Harmony Podcast

    67: Tools to Keep Farm Legacy & Get Financial Clarity

    28/04/2026 | 49 mins.
    In this episode, I sit down with Jace Young, founder of Legacy Farmer, for a practical conversation about safeguarding farm family legacies through strategic planning, financial transparency, and organized systems.
    Jace shares why many farm failures are rooted in silence, unclear data, and a lack of communication — not just financial shortfalls. From building a business owner mindset to strengthening family values, this discussion highlights actionable ways farm families can prepare for long-term success.
    Together, we explore how clear financial information, risk management, and thoughtful wealth transfer strategies can reduce conflict, prevent entitlement issues, and set up the next generation to thrive.
    "Farm failures don't happen because there's no money; they happen because families aren't talking, numbers aren't clear, and the next generation isn't prepared to step into a business owner mindset. Transparency and communication today are what protect the farm for decades to come." - Jace Young, founder of Legacy Farmer
    Resources Mentioned During This Episode
    Legacy Farmer the Podcast on YouTube
    Legacy Farmer the Podcast on Apple Podcasts
    Legacy Farmer the Podcast on Spotify
    Legacy Farmer Blog
    The Truth About Ag podcast with Evan Shout and Kristjan Hebert
    Building Your Farm Legacy
    About Our Guest
     
    What happens when a farm kid watches his family lose their $10 million operation — then becomes an ag loan officer and realizes why it happened? Today's guest is Jace Young, Founder and CEO of Legacy Farmer. He's on a mission to bring financial clarity, leadership structure, and long-term security to family farms across the country. With blunt truth and practical tools, Jace is helping ag producers protect their operations — and legacies — from going under. If you're in ag, you need to hear this.
    Contact Jace
    Visit Legacy Farmer
    Follow Jace on Facebook
    Follow Jace on Instagram
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and episode overview: Tools to keep farm legacy and achieve financial clarity
    01:49 - Jace Young's background and how Legacy Farmer was started
    04:28 - Farm debt mediation experiences and lessons learned
    07:17 - Impact on families and communities when farms collapse
    09:49 - The evolution of farmers into business owners and CEO mindset
    12:33 - The significance of financial transparency for spouses and family unity
    16:21 - The role of family living and managing personal expenses in farm planning
    18:32 - The power of relationship decision-making over relying solely on banks
    21:59 - Using software like Farmer Metrics for better farm financial management
    25:13 - Building trust through organization and structure in succession planning
    30:58 - Approaches to fairness, sibling rivalry, and family values in transfer strategies
    34:15 - Using insurance tools for wealth transfer and farm succession
    37:54 - Overcoming procrastination and emotional barriers to planning
    39:30 - The 'Pain Web' concept for addressing life balance and farm stress
    41:45 - The significance of holistic health, faith, and relationships in farm family wellness
    47:50 - Final thoughts: The lasting impact of farm decisions made today
  • Farm Family Harmony Podcast

    66: Dealing with Overwhelm on the Farm

    14/04/2026 | 46 mins.
    In this episode, I sit down with Dr. Merle Massie, executive director of the Do More Ag Foundation, for an honest and timely conversation about mental health in agriculture and the power of community to make a difference.
    Merle shares why creating a culture of well-being in farming communities matters so deeply, and how regular people in regular rural places can help support one another through stress, struggle, and mental illness. From naming what's heavy in the spring season to recognizing the warning signs of overwhelm, this discussion highlights practical ways to care for both yourself and the people around you.
    Together, we talk about why listening matters, how stigma still affects help-seeking in agriculture, and why small actions — like checking in, creating space, and asking better questions — can have a life-changing impact.
    "The most important thing that you already have is your ability to listen — to create space for someone and be with them." — Dr. Merle Massie
    In this episode, we discuss:
    The importance of cultivating a culture of well-being rooted in community and shared values.
    How rural culture influences mental health and the need for ag-specific mental health resources.
    Recognizing and addressing signs of overwhelm, exhaustion, and mental health struggles in farmers.
    Key tools like self-check-in questionnaires and conversation starters (Talk, Ask, Listen) to promote open dialogue.
    The impact of farm transition challenges and intergenerational communication on mental wellness.
    Practical self-care activities and creating quiet, reflective spaces (e.g., labyrinths, journaling).
    The critical connection between physical health, substance use, and mental health, including the risks of self-medicating.
    How rural communities can step up for mental health, including retreats and men's sheds initiatives.
    Prioritizing one's own well-being with the power of saying "not right now" and managing energy levels.
    The significance of storytelling, journaling, and preserving farm history for mental resilience.
    Remember, fostering open conversations, prioritizing personal well-being, and building community are key to resilient farm families. Small daily acts—listening, sharing stories, and taking care of yourself—can make a significant difference.
    Resources Mentioned During This Episode
    Do More Ag Foundation
    "Hey, Are We Okay?" Podcast
    Crisis Contacts & Resources
    Kylie Stokes' Farm-specific Journals
    Navigate Journal by Alison Weaver
    Dr. Rosenberg's Nonviolent Communication Book
    Lauren Van Ewyk- National Farmers Mental Health Alliance
    Newfoundland Farm Mental Health Program
    About Our Guest

    Merle Massie is a farmer, award-winning author, TEDx storyteller, and the Executive Director of The Do More Agriculture Foundation, which champions and cultivates a culture of mental wellbeing across Canadian agriculture. 
    Email Dr. Merle Massie
    Follow Merle on LinkedIn
    Follow Merle on Twitter
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and introduction to the episode 
    02:45 - The mission of Do More Ag and the importance of culture 
    05:40 - Addressing mental health stigma and community support initiatives 
    10:52 - Recognizing stress signals in farming seasons and farm safety concerns 
    13:46 - Navigating farm transition challenges and intergenerational communication 
    16:46 - The role of sleep, nutrition, and self-care in farmer well-being 
    19:15 - Tools for mental health check-ins: self-assessment and conversation starters 
    21:48 - The link between alcohol, self-medication, and mental health risks 
    22:46 - Building resilience through storytelling, journaling, and social connection 
    25:50 - Opportunities for fun and community bonding on farms 
    27:36 - Practical tips for mental wellness: quiet spaces, creative outlets, and boundaries 
    33:31 - Encouragement for young farmers and the power of saying "not right now" 
    37:57 - The importance of self-care as a foundation for effective leadership and farm success 
    41:04 - Honoring farm stories and the long-term benefits of journaling 
    43:19 - Reflecting on community impact, recognition, and collective resilience 
    44:28 - Key takeaway: Every individual's ability to make a difference starts with listening 
    45:37 - Closing remarks: how to share this message and foster caring farm communities
  • Farm Family Harmony Podcast

    65: How Therapists Can Help Farmers

    31/03/2026 | 42 mins.
    In this episode, I sit down with Colleen Stegenga, an ag-informed therapist from South Dakota, for an honest conversation about the emotional side of farm succession.
    Colleen shares how her work with farm families has shown her that transition planning often stalls not because people don't care, but because grief, fear, guilt, and old family patterns are getting in the way. From identity loss in older generations to communication struggles between siblings, this discussion highlights why emotional healing is often a necessary first step.
    Together, we talk about how therapy can support the succession process, why families need a safe space to say what hasn't been spoken, and how healthier communication can make the road forward feel more possible.
    "It's never too late to get things on the right track, and it's never too early to start thinking about what that legacy means to you." — Colleen Stegenga
    In this episode, they discuss:
    The emotional challenges faced by farm families during succession.
    How grief, fear, and guilt impact decision-making.
    The importance of early conversations about legacy, identity, and expectations.
    Strategies for reducing stigma around mental health in rural communities.
    The role of family dinners and regular check-ins in strengthening relationships.
    Navigating sibling dynamics and fairness in inheritance.
    The benefits and accessibility of telehealth for farm families.
    Practical communication tips for difficult conversations.
    Creating safe spaces for emotional expression and conflict resolution.
    The significance of personal and cultural identity is tied to farming.
    Resources Mentioned During This Episode
    Embracing Change, CS
    Farm Family Coach Website
    Dr. Merle Massie - Do More Ag Foundation
    Josh Coleman's book Rules of Estrangement
    Lance Woodbury's Articles on Family Estrangement
    About Our Guest

    As a licensed social worker, Colleen Stegenga combines her knowledge of agricultural life, her lived experiences, and her occupation as a therapist to serve farmers, their families, and rural areas by advocating for the importance of mental health awareness and support in these communities. Having grown up on a dairy farm in small-town South Dakota, Colleen is familiar with the challenges and triumphs that accompany the farming profession. As a therapist, she helps equip clients with the tools to manage and overcome the symptoms of anxiety, depression, dysfunctional families, negative self-esteem, and more. By founding Embracing Change Counseling LLC, Colleen has strived to create a welcoming, compassionate space where individuals feel seen, supported, and empowered.
    Connect with Colleen:
    Email Colleen
    Follow Colleen on LinkedIn
    Follow Colleen on Link Tree
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Introduction to farm family transitions and emotional support
    03:15 - Colleen's journey to becoming an ag-informed therapist
    05:45 - The emotional impact of farm succession: grief, fear, guilt
    08:35 - How farm identity influences transition challenges
    11:30 - Addressing fears of failure and change among aging farmers
    14:35 - Sibling relationships and fairness in farm inheritance
    17:40 - Preparing families for tough conversations about legacy
    19:55 - The importance of mental health awareness and de-stigmatization
    22:20 - How telehealth helps farm families access therapy
    26:30 - Ways to foster connection and celebrate family bonds
    30:40 - Effective communication strategies and conflict management
    33:30 - Building a supportive, respectful family environment
    36:30 - Recognizing and addressing estrangement in farm families
    39:30 - The power of early planning, hope, and ongoing support
  • Farm Family Harmony Podcast

    64: Smart Money Habits for Young Farm Families

    17/03/2026 | 31 mins.
    In this episode, Elaine sits down with Jenny Weg, a young farm mom from Iowa, for an honest conversation about money, family, and preparing the next generation well.
    Jenny shares how she and her husband are thinking intentionally about finances while raising three young daughters on the farm. From paying kids for the work they contribute, to saving early and planning for future opportunities, this discussion highlights practical ways farm families can build financial strength over time.
    Together, Elaine and Jenny talk about why money conversations matter, how expectations around the farm can create tension if they're never discussed, and why thoughtful planning today can make life easier for the next generation tomorrow.
    "We really tried to tackle all of our personal debt to get all of that out of the way. And now that farming has come into our lives, we realize there's going to be debt that we have to carry with that. But just doing it in a very smart and strategic way so that we don't overextend ourselves and so that we can be there to prepare not only ourselves, but the next generation, and set them up properly for when it's time for them to take over." 
    - Jenny Weg
    In this episode, they discuss:
    Why teaching kids about money early can build responsibility and confidence.
    Paying farm kids for their work and saving for their future.
    Long-term thinking when it comes to farm succession and family wealth.
    When it's wise to bring in a financial planner.
    Setting timelines and goals for transition conversations.
    Balancing motherhood, farm work, and family priorities.
    Navigating expectations and avoiding entitlement conflicts in farm families.
    Simple ways to manage household finances and stay focused on long-term goals.
    This episode is especially helpful for young farm families who want to be proactive about money, communication, and creating opportunities for the next generation.
    Resources Mentioned During This Episode
    The Wealthy Barber by David Chilton
    Jenny Weg on Instagram - Faithful Farming Family
    Jenny Weg on Facebook
    Farm Credit Services
    Iowa State University Beginning Farmers Conference
    About Our Guest

    Jenny Weg is a fourth-generation farmer and farm finance mom behind The Faithful Farming Family. She helps families build generational wealth by teaching them how to legally and strategically pay their kids through the family business. Through faith, farming, and practical financial strategy, she's on a mission to help parents secure their future — and their kids'.
    Connect with Jenny:
    Contact Jenny
    Follow Jenny on Instagram
    Follow Jenny on Facebook
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and episode overview: addressing entitlement and financial planning in farm families
    02:52 - Jenny's background and how faith influences her farm and family approach
    03:57 - The importance of conservative financial practices in farm succession planning
    04:45 - The benefits of paying children for farm help and building generational wealth
    06:15 - Using tax-advantaged accounts like Roth IRAs for farm kids
    07:08 - The significance of starting financial education early for the next generation
    08:35 - Addressing entitlement and fairness issues within farm families
    09:51 - Conversations with aging parents about farm transition and legacy planning
    12:27 - The importance of planning ahead and consulting a financial advisor early
    13:11 - The complexity of family relationships and managing expectations across relatives
    14:38 - Legitimacy of paying children legally and ethically for farm work
    16:21 - Practical household management: budgeting and living conservatively
    17:23 - Building readiness for opportunities like share purchases or farm buyouts
    18:38 - The importance of clear communication and family involvement in decisions
    21:15 - Using simple, strategic investments to grow farm family wealth over time
    24:08 - Balancing family roles and farm responsibilities—staying resilient and present
    27:15 - Common challenges farm women face: feelings of undervaluation and the importance of communication
    29:06 - The role of family relationships over business conflicts and setting shared priorities
    29:47 - Next steps: planning, patience, and building cash reserves for future opportunities
    30:50 - How to connect with Jenny on social media for more farm family finance tips
  • Farm Family Harmony Podcast

    63: Future-Proofing Your Farm: Insights from Dr. Kate Burke

    03/03/2026 | 47 mins.
    In this episode, Elaine sits down with Dr. Kate Burke for a thoughtful and deeply practical conversation about what it really takes to plan well for the future of your farm.
    Because succession isn't just about land, shares, or strategy, it's about people.
    Together, they explore why strong farm transitions begin with understanding your family first. What does each person want? What are they afraid of? What expectations are sitting quietly under the surface?
    Dr. Burke brings insight from Acceptance and Commitment Therapy (ACT) to help families communicate with more clarity and emotional steadiness, especially when conversations feel hard.
    You'll hear about:
    Why succession planning must start with family, not just farm assets
    The emotional identity shift from leader to mentor to elder
    How our thinking patterns influence decisions more than we realize
    Questions that uncover purpose, expectations, and long-term vision
    Why trust and ownership are built through small, clear actions
    Planning for long-term care and end-of-life decisions with courage
    Simple frameworks like CARE that bring structure without overcomplicating things
    "As humans, we're emotional. It's a signal. It's data. We've been led down a path since industrialization that to be good at business, emotions didn't matter. But really good businesses are emotionally intelligent. They may not know it, but they're actually good at dealing with people, good at understanding and managing themselves." - Kate Burke, Think Agri
    This conversation is a reminder that you don't need a complicated strategy to future-proof your farm. You need clarity, emotional honesty, and the willingness to ask the right questions.
    If you care about your family and your legacy, this episode will give you practical tools and a deeper understanding of what truly holds a farm together.
    Resources Mentioned During This Episode
    Succession Future Proofing Your Farm (Available on Kate's website)
    Crops, People, Money and You – The Art of Excellent Farming (Search: "Crops People Money and You" Kate Burke)
    Think Agri YouTube Channel
    Acceptance Commitment Therapy (ACT)
    About Our Guest

    Dr Kate Burke is an Australian Agri Strategist, author and speaker. Drawing on three decades in agronomy, consulting, and family business facilitation, Kate blends practical business thinking with an understanding of the people behind it. She guides families past the numbers and documents to tackle what really shapes farm strategy and succession: questions of identity, fairness, readiness, communication, and intergenerational trust.
    Contact Kate
    Visit the Think Agri Website
    Follow Kate on LinkedIn
    Follow Think Agri on X
    Follow Kate and Think Agri on Facebook
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and episode overview: why family and emotional clarity matter
    02:36 - Start with family, not farm: the importance of family-focused planning
    06:44 - Introduction to ACT therapy in farm succession: acceptance and values-based actions
    09:16 - Valuing emotional wealth: key questions to start meaningful conversations
    13:56 - Understanding the mentor-to-elder transition: identity and self-worth issues
    17:04 - Building trust and emotional steadiness in future farm leaders
    18:23 - Shift from fixing problems to guiding towards desired futures: towards and away moves
    19:45 - Overcoming resistance: moving from defense to offense in farm planning
    20:37 - The role of financial clarity and emotional expectations in weaving a successful succession
    25:31 - How to discover good perspectives: asking "What do you want and why?"
    27:02 - Attachment to land and legacy: crucial but often overlooked considerations
    29:33 - Function and family harmony: aligning team and family objectives
    32:10 - The performance framework: managing farm viability and productivity
    35:14 - Strategy essentials: simple actions over complex plans
    37:01 - Ownership and its emotional significance in farm legacy
    40:17 - Planning for retirement, aging, and legacy: tough questions and long-term care
    46:16 - Summing up: combining profitability with family care for a balanced farm future

More Courses podcasts

About Farm Family Harmony Podcast

Get personal with Elaine Froese, Canada's Farm Whisperer, in Farm Family Harmony, where no farm topic is taboo! Whether it's about a Daughter-In-Law feeling left out of the farm family, which sibling gets the family farm, or when it's time to tell Mom and Dad to respectfully retire, Elaine covers the crucial conversations every farm family needs to have.
Podcast website

Listen to Farm Family Harmony Podcast, Ideas at Play: An Occupational Therapy (OT) Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features