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Farm Family Harmony Podcast

Elaine Froese
Farm Family Harmony Podcast
Latest episode

69 episodes

  • Farm Family Harmony Podcast

    69: A New Way to Help Farm Divorce

    14/07/2026 | 50 mins.
    In this episode, I sit down with Andrew DeRuyck, farmer, mediator, and farm management specialist, for a conversation about navigating divorce, conflict, and financial uncertainty in farm families.
    Drawing on decades of experience in both mediation and farm business consulting, Andrew shares how communication breakdowns, financial complexity, and unmet expectations can put enormous strain on relationships. 
    Together, we explore the importance of finding common ground, improving financial literacy, and creating workable solutions that protect both people and the farm.
    We also discuss why listening matters, how trust impacts decision-making, and the role mediation can play in helping families move forward with greater clarity and less conflict.
    If you or someone you know is facing relationship challenges, separation, or difficult financial conversations on the farm, this episode is for you.
    "When a marriage is struggling, the first place I go is common ground. Why did you get married in the first place, and how did you end up here?" - Andrew DeRuyck
    Resources Mentioned During This Episode

    Farm Family Coach
    National Farmers Mental Health Alliance
    When Sorry Is Not Enough, by Dr. Gary Chapman
    About Our Guest

    Andrew is a mediator, financial consultant, and farmer in southern Manitoba. He has worked for Farm Debt Mediation Service for over 20 years. Andrew and his wife Tanis began farming full-time in 2001 and were named Manitoba's outstanding young farmer of the year in 2011. He has a degree in Agriculture from the University of Manitoba and has worked for FCC, CIBC, and various chemical companies. Andrew now specializes in farm finances, divorces, and agricultural mediations.
    Contact Andrew
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:00 - Welcome and episode overview
    01:30 - Andrew's farm journey and transition from cattle to grain farming
    03:21 - Introduction to farm divorce and Andrew's role in facilitating the process
    04:55 - The challenge of legal costs and the importance of preparation
    06:11 - The pitfalls of confrontation and advantages of active listening in mediation
    07:50 - Mediation versus legal battles in farm divorce cases
    09:39 - The importance of understanding intent, action, and effect in conflict resolution
    11:11 - How neutrality and the role of the mediator help couples feel heard
    12:21 - Common reasons why couples rush into legal action
    14:21 - Organizing complex farm financial data for better decision-making
    15:36 - The impact of increased land values and debt on farm finances
    16:55 - Financial literacy gaps in farming and building confidence through data
    18:19 - Addressing shame and embarrassment over financial unawareness
    21:14 - Handling disagreements about farm assets and ways to find common ground
    23:30 - Strategies for couples wanting to keep the farm intact during separation
    26:34 - Creating solutions and opportunities through positive conflict behaviors
    27:23 - Managing timelines and persistence in the mediation process
    28:52 - The importance of trust and honesty in resolving conflicts
    33:20 - Redemptive separation as a tool for addressing behavioral and relationship issues
    34:53 - Age range and complexity of divorces in the farming community
    36:17 - The significance of trust accounts and emotional bank accounts in relationships
    37:31 - The role of admitting wrongdoing to move towards resolution
    38:40 - Changes in behavior and the importance of genuine effort in reconciliation
    39:37 - Protecting farm assets and the culture of transparency in families
    41:05 - Building confidence in financial understanding for farm families
    43:07 - The value of seeking common ground and shared goals in relationships
    45:53 - Resources for mental health and relationship support
    47:11 - Contact details for Andrew and available services
    48:23 - Final thoughts on farm and family harmony, emphasizing relationship wealth over material assets
  • Farm Family Harmony Podcast

    68: Helping Farmers Deal with Death

    12/05/2026 | 53 mins.
    In this episode, I sit down with Jeremy Allen, a funeral director and grief educator, for an honest conversation about grief, loss, and how we show up for one another.
    Jeremy shares a grounded perspective on supporting people through difficult moments, especially in farming communities where emotions are often left unspoken. 
    Together, we explore the difference between being prepared and being ready, and why grief isn't always about death. We discuss what to say (and what not to say), and how simply being present can make a lasting impact.
    If you've ever felt unsure how to support someone through loss — or how to face it yourself — this episode is for you.
    "People don't need you to have the perfect words, they just need to know you're willing to stay." - Jeremy Allen
    Resources Mentioned During This Episode
    Death Ed - Grief and Loss Education 
    Brene Brown - The Power of Vulnerability
    Dr. Alan Wolfelt - Mourning & Healing
    The Emotion Wheel
    Bright Track Consulting
    About Our Guest

    Jeremy Allen is a licensed funeral director, embalmer, and manager of Gregory's Funeral Home in Provost, Alberta, but his work reaches far beyond the walls of a funeral home. Jeremy is a passionate advocate for transforming the way we understand death, grief, and the healing power of mourning.
    Contact Jeremy 
    Visit the Dead Ed. Website
    Follow Jeremy on Instagram
    Follow Jeremy on Facebook
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Introduction to Jeremy Allen and the focus on grief in farming communities
    02:37 - Jeremy's background in funeral service and grief education
    03:39 - The difference between being involved in funerals and speaking about grief
    08:30 - Personal story of grief and the importance of having documents in order
    11:09 - Generational perceptions of emotion and the evolution toward emotional intelligence
    16:30 - The significance of meaningful funeral rituals and community celebrations
    20:37 - How relationships shape grief and legacy in farm families
    23:33 - Celebrating the life of Dorothy and the power of storytelling in funerals
    28:46 - Embracing vulnerability for deeper connections and trust
    31:32 - How to normalize emotions and foster honest dialogue in families
    37:22 - The significance of kindness and acknowledgment in funeral and grief contexts
    41:59 - Contrasting emotions in grief and how they coexist simultaneously
    49:07 - The importance of showing up and being present in loss
    51:04 - Practical tools for initiating honest conversations and deepening relationships
    52:43 - Jeremy's resources and how to connect online
  • Farm Family Harmony Podcast

    67: Tools to Keep Farm Legacy & Get Financial Clarity

    28/04/2026 | 49 mins.
    In this episode, I sit down with Jace Young, founder of Legacy Farmer, for a practical conversation about safeguarding farm family legacies through strategic planning, financial transparency, and organized systems.
    Jace shares why many farm failures are rooted in silence, unclear data, and a lack of communication — not just financial shortfalls. From building a business owner mindset to strengthening family values, this discussion highlights actionable ways farm families can prepare for long-term success.
    Together, we explore how clear financial information, risk management, and thoughtful wealth transfer strategies can reduce conflict, prevent entitlement issues, and set up the next generation to thrive.
    "Farm failures don't happen because there's no money; they happen because families aren't talking, numbers aren't clear, and the next generation isn't prepared to step into a business owner mindset. Transparency and communication today are what protect the farm for decades to come." - Jace Young, founder of Legacy Farmer
    Resources Mentioned During This Episode
    Legacy Farmer the Podcast on YouTube
    Legacy Farmer the Podcast on Apple Podcasts
    Legacy Farmer the Podcast on Spotify
    Legacy Farmer Blog
    The Truth About Ag podcast with Evan Shout and Kristjan Hebert
    Building Your Farm Legacy
    About Our Guest
     
    What happens when a farm kid watches his family lose their $10 million operation — then becomes an ag loan officer and realizes why it happened? Today's guest is Jace Young, Founder and CEO of Legacy Farmer. He's on a mission to bring financial clarity, leadership structure, and long-term security to family farms across the country. With blunt truth and practical tools, Jace is helping ag producers protect their operations — and legacies — from going under. If you're in ag, you need to hear this.
    Contact Jace
    Visit Legacy Farmer
    Follow Jace on Facebook
    Follow Jace on Instagram
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and episode overview: Tools to keep farm legacy and achieve financial clarity
    01:49 - Jace Young's background and how Legacy Farmer was started
    04:28 - Farm debt mediation experiences and lessons learned
    07:17 - Impact on families and communities when farms collapse
    09:49 - The evolution of farmers into business owners and CEO mindset
    12:33 - The significance of financial transparency for spouses and family unity
    16:21 - The role of family living and managing personal expenses in farm planning
    18:32 - The power of relationship decision-making over relying solely on banks
    21:59 - Using software like Farmer Metrics for better farm financial management
    25:13 - Building trust through organization and structure in succession planning
    30:58 - Approaches to fairness, sibling rivalry, and family values in transfer strategies
    34:15 - Using insurance tools for wealth transfer and farm succession
    37:54 - Overcoming procrastination and emotional barriers to planning
    39:30 - The 'Pain Web' concept for addressing life balance and farm stress
    41:45 - The significance of holistic health, faith, and relationships in farm family wellness
    47:50 - Final thoughts: The lasting impact of farm decisions made today
  • Farm Family Harmony Podcast

    66: Dealing with Overwhelm on the Farm

    14/04/2026 | 46 mins.
    In this episode, I sit down with Dr. Merle Massie, executive director of the Do More Ag Foundation, for an honest and timely conversation about mental health in agriculture and the power of community to make a difference.
    Merle shares why creating a culture of well-being in farming communities matters so deeply, and how regular people in regular rural places can help support one another through stress, struggle, and mental illness. From naming what's heavy in the spring season to recognizing the warning signs of overwhelm, this discussion highlights practical ways to care for both yourself and the people around you.
    Together, we talk about why listening matters, how stigma still affects help-seeking in agriculture, and why small actions — like checking in, creating space, and asking better questions — can have a life-changing impact.
    "The most important thing that you already have is your ability to listen — to create space for someone and be with them." — Dr. Merle Massie
    In this episode, we discuss:
    The importance of cultivating a culture of well-being rooted in community and shared values.
    How rural culture influences mental health and the need for ag-specific mental health resources.
    Recognizing and addressing signs of overwhelm, exhaustion, and mental health struggles in farmers.
    Key tools like self-check-in questionnaires and conversation starters (Talk, Ask, Listen) to promote open dialogue.
    The impact of farm transition challenges and intergenerational communication on mental wellness.
    Practical self-care activities and creating quiet, reflective spaces (e.g., labyrinths, journaling).
    The critical connection between physical health, substance use, and mental health, including the risks of self-medicating.
    How rural communities can step up for mental health, including retreats and men's sheds initiatives.
    Prioritizing one's own well-being with the power of saying "not right now" and managing energy levels.
    The significance of storytelling, journaling, and preserving farm history for mental resilience.
    Remember, fostering open conversations, prioritizing personal well-being, and building community are key to resilient farm families. Small daily acts—listening, sharing stories, and taking care of yourself—can make a significant difference.
    Resources Mentioned During This Episode
    Do More Ag Foundation
    "Hey, Are We Okay?" Podcast
    Crisis Contacts & Resources
    Kylie Stokes' Farm-specific Journals
    Navigate Journal by Alison Weaver
    Dr. Rosenberg's Nonviolent Communication Book
    Lauren Van Ewyk- National Farmers Mental Health Alliance
    Newfoundland Farm Mental Health Program
    About Our Guest

    Merle Massie is a farmer, award-winning author, TEDx storyteller, and the Executive Director of The Do More Agriculture Foundation, which champions and cultivates a culture of mental wellbeing across Canadian agriculture. 
    Email Dr. Merle Massie
    Follow Merle on LinkedIn
    Follow Merle on Twitter
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Welcome and introduction to the episode 
    02:45 - The mission of Do More Ag and the importance of culture 
    05:40 - Addressing mental health stigma and community support initiatives 
    10:52 - Recognizing stress signals in farming seasons and farm safety concerns 
    13:46 - Navigating farm transition challenges and intergenerational communication 
    16:46 - The role of sleep, nutrition, and self-care in farmer well-being 
    19:15 - Tools for mental health check-ins: self-assessment and conversation starters 
    21:48 - The link between alcohol, self-medication, and mental health risks 
    22:46 - Building resilience through storytelling, journaling, and social connection 
    25:50 - Opportunities for fun and community bonding on farms 
    27:36 - Practical tips for mental wellness: quiet spaces, creative outlets, and boundaries 
    33:31 - Encouragement for young farmers and the power of saying "not right now" 
    37:57 - The importance of self-care as a foundation for effective leadership and farm success 
    41:04 - Honoring farm stories and the long-term benefits of journaling 
    43:19 - Reflecting on community impact, recognition, and collective resilience 
    44:28 - Key takeaway: Every individual's ability to make a difference starts with listening 
    45:37 - Closing remarks: how to share this message and foster caring farm communities
  • Farm Family Harmony Podcast

    65: How Therapists Can Help Farmers

    31/03/2026 | 42 mins.
    In this episode, I sit down with Colleen Stegenga, an ag-informed therapist from South Dakota, for an honest conversation about the emotional side of farm succession.
    Colleen shares how her work with farm families has shown her that transition planning often stalls not because people don't care, but because grief, fear, guilt, and old family patterns are getting in the way. From identity loss in older generations to communication struggles between siblings, this discussion highlights why emotional healing is often a necessary first step.
    Together, we talk about how therapy can support the succession process, why families need a safe space to say what hasn't been spoken, and how healthier communication can make the road forward feel more possible.
    "It's never too late to get things on the right track, and it's never too early to start thinking about what that legacy means to you." — Colleen Stegenga
    In this episode, they discuss:
    The emotional challenges faced by farm families during succession.
    How grief, fear, and guilt impact decision-making.
    The importance of early conversations about legacy, identity, and expectations.
    Strategies for reducing stigma around mental health in rural communities.
    The role of family dinners and regular check-ins in strengthening relationships.
    Navigating sibling dynamics and fairness in inheritance.
    The benefits and accessibility of telehealth for farm families.
    Practical communication tips for difficult conversations.
    Creating safe spaces for emotional expression and conflict resolution.
    The significance of personal and cultural identity is tied to farming.
    Resources Mentioned During This Episode
    Embracing Change, CS
    Farm Family Coach Website
    Dr. Merle Massie - Do More Ag Foundation
    Josh Coleman's book Rules of Estrangement
    Lance Woodbury's Articles on Family Estrangement
    About Our Guest

    As a licensed social worker, Colleen Stegenga combines her knowledge of agricultural life, her lived experiences, and her occupation as a therapist to serve farmers, their families, and rural areas by advocating for the importance of mental health awareness and support in these communities. Having grown up on a dairy farm in small-town South Dakota, Colleen is familiar with the challenges and triumphs that accompany the farming profession. As a therapist, she helps equip clients with the tools to manage and overcome the symptoms of anxiety, depression, dysfunctional families, negative self-esteem, and more. By founding Embracing Change Counseling LLC, Colleen has strived to create a welcoming, compassionate space where individuals feel seen, supported, and empowered.
    Connect with Colleen:
    Email Colleen
    Follow Colleen on LinkedIn
    Follow Colleen on Link Tree
    Elaine Froese Resources:
    Watch this episode on YouTube.
    Visit the podcast website
    SPEAKING - book Elaine for your next event
    COACHING - explore Farm Transition Coaching
    MEMBERSHIP - become a Farm Family Transition Member
    FREE STUFF - downloadable tools for your farm transition
    CONTACT - take the next steps in your transition
    BURNING QUESTION? Submit it here
    Farm Family Coach Social Media Links
    Facebook
    Instagram
    LinkedIn
    X
    YouTube
    TikTok
    Timestamps
    00:30 - Introduction to farm family transitions and emotional support
    03:15 - Colleen's journey to becoming an ag-informed therapist
    05:45 - The emotional impact of farm succession: grief, fear, guilt
    08:35 - How farm identity influences transition challenges
    11:30 - Addressing fears of failure and change among aging farmers
    14:35 - Sibling relationships and fairness in farm inheritance
    17:40 - Preparing families for tough conversations about legacy
    19:55 - The importance of mental health awareness and de-stigmatization
    22:20 - How telehealth helps farm families access therapy
    26:30 - Ways to foster connection and celebrate family bonds
    30:40 - Effective communication strategies and conflict management
    33:30 - Building a supportive, respectful family environment
    36:30 - Recognizing and addressing estrangement in farm families
    39:30 - The power of early planning, hope, and ongoing support
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About Farm Family Harmony Podcast
Get personal with Elaine Froese, Canada's Farm Whisperer, in Farm Family Harmony, where no farm topic is taboo! Whether it's about a Daughter-In-Law feeling left out of the farm family, which sibling gets the family farm, or when it's time to tell Mom and Dad to respectfully retire, Elaine covers the crucial conversations every farm family needs to have.
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