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The Fitness And Lifestyle Podcast

Podcast The Fitness And Lifestyle Podcast
Danny Kennedy
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified person...

Available Episodes

5 of 553
  • Light, Style and Success: How Dreamers Eyewear is Changing the Game with Jordan and Zac Stenmark
    Identical twins Jordan and Zac Stenmark are Aussie entrepreneurs, international models, and the visionary founders of Dreamers Eyewear, a brand dedicated to combining style, innovation, and functionality. Inspired by their global experiences in the fashion industry, the twin brothers created Dreamers Eyewear which has taken over in the blue-green light blocking product industry, and they aren't slowing down any time soon. Dreamers want to help change sleep health for the better. Dreamers DreamTech™ lenses are both a scientifically backed and fashionable solution to a global health problem associated with overexposure to artificial blue and green light. Given we spend a third of our lives sleeping, there’s no doubt it needs to be a top priority. Sleep is just as important in a balanced life as diet and exercise. Dreamers eyewear features our patent-pending DreamTech™ lenses, which are scientifically backed and block 99.9% of artificial blue and green light, helping you get to sleep and stay asleep. https://dreamers.company/ @jordanandzac Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Join my free email list here THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Problem vs Opportunity - This is Your Sign From the Universe
    In this episode I share an audio snippet from one of my private coaching calls on taking the signs from the universe when you're working on changing your life and reaching the next stage of growth in your life. The universe will always provide you with a 'ticket for growth', you can either look at this as a 'problem' or an OPPORTUNITY. What will you decide? Will you lean into the discomfort and choose the opposite to what you've done countless times before? Or will you revert to what feels comfortable or normal? Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Join my free email list here THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • The Exact Steps To Burn Fat In The Next 30 Days GUARANTEED
    In this episode I share the exact steps for you to follow to guarantee fat loss over the next 30 days and beyond. RESOURCES: Free Macro Calculator MyFitnessPal Guide High Protein Recipe Pack FREE Female Program FREE Male Program Free Nutrition Masterclass Download my FREE 30 Days worth of Journal Prompts HERE Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Join my free email list here Book a FREE zoom consult here (work with me 1:1) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • How To GUARANTEE Growth, Success and Abundance in 2025
    Follow these steps to truly make 2025 the year where your life changes for the better. Download my FREE 30 Days worth of Journal Prompts HERE Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • These 6 Things Are Blocking Your Manifestations
    These 6 areas of resistance are blocking your manifestations, but you can change that TODAY. Download my FREE 30 Days worth of Journal Prompts HERE Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Fitness And Lifestyle Podcast

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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