692 episodes
- The rent is due every day. Each day starts at 0-0, now go win the day and stack the wins.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.Click here to start your 7-day free trial
Try the Morning Frequency System here FREE
Join my free email list here
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkperformance
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices - Consistency is the most underrated factor of growth and success, and it isn’t just about getting results... it’s about building belief in yourself.
Every time you show up and do what you said you were going to do, you're voting for the person you say you are becoming. You build self-trust. You build confidence. You create evidence that you can rely on yourself.
You don’t build an unshakeable identity by telling yourself who you are. You build it by proving it through your actions.
Keep the promises you make to yourself. Every rep, every habit, every uncomfortable action is evidence... I am who I say I am.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.Click here to start your 7-day free trial
Try the Morning Frequency System here FREE
Join my free email list here
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkperformance
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices 3 daily non-negotiables to completely transform your mindset and identity over the next 12 months
28/09/2026 | 20 mins.In this episode I answer 5 of your questions on mindset and personal growth.
*Apologies for the poor audio quality, my microphone disconnected but the episode was too good not to post.
Questions:
1. If you could give someone only three daily non-negotiables to completely transform their mindset and identity over the next 12 months, what would they be?
2. How do I stop allowing other people’s opinions, expectations and projections to influence the decisions I make?
3. How can I increase my capacity to receive more money, success and opportunity without unconsciously sabotaging it?
4. How do I detach from the outcome without losing my ambition or desire for what I want?
5. What’s the fastest way to identify a limiting belief that’s keeping me stuck at my current level?
FREE LIMITING BELIEFS MASTERCLASS
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.Click here to start your 7-day free trial
Try the Morning Frequency System here FREE
Join my free email list here
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkperformance
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices- 2 things can be true at once, you can be ready and open to recieve, while also having so much room and opportunity for growth. Decide to look for what you want today, instead of expecting what you don't.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.Click here to start your 7-day free trial
Try the Morning Frequency System here FREE
Join my free email list here
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkperformance
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices - This episode will help you understand what money really is + give you the tools necessary for you to start experiencing your most abundant life.
Click HERE to receive your Personalised Abundance Blueprint for free
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.Click here to start your 7-day free trial
Try the Morning Frequency System here FREE
Join my free email list here
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkperformance
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder of Younify Health Supplements.
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