Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action.
If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.com
Reveal the hidden patterns shaping your choices, habits, and success.
Take my FREE Identity Quiz to discover who you really are and how to
break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you
are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to
robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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15:43
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15:43
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth.
If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.comReveal the hidden patterns shaping your choices, habits, and success.
Take my FREE Identity Quiz to discover who you really are and how to
break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you
are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to
robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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23:58
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23:58
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success.
Take my FREE Identity Quiz to discover who you really are and how to
break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you
are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to
robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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19:12
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19:12
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success.
Take my FREE Identity Quiz to discover who you really are and how to
break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you
are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to
robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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18:23
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18:23
How to Manifest What You Really Want
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and peace. Reveal the hidden patterns shaping your choices, habits, and success.
Take my FREE Identity Quiz to discover who you really are and how to
break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you
are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to
robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
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