As we approach the winter solstice and the long nights/short days of winter, it is important to give yourself the time and space to go inward. Unfortunately, that doesn't often align with the busy holiday activities and modern cultural norms for this season. So, how do we know when to rest and when to create boundaries so we can rest and receive? We must practice tuning into the intuitive knowing and listen to that inner voice about what our body and soul need. Winter is a time of senescence, a death and rebirth cycle. Give your body, nervous system, and energy field the opportunity to rejuvenate so you don't burn out. This way, you can plant the seeds for the seasons and year ahead and be ready to go when the time is right! Offerings and discounts:Join the next Cosmic Rose Collective journey exploring the Solar Feminine. We begin on December 20!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.
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Ep. 198: Letting go of the stories we tell ourselves
We all have stories that we tell ourselves that are not contributing to our evolution as souls. Often, those stories aren't even ours—they are fears and limiting beliefs installed by collective or familial programming and conditioning. Now, more than ever, we are being invited to release those stories and be the true self that exists beneath all of that conditioning. In this episode, I share some ways that you can begin to observe and let go of the mind loops that just don't serve a purpose. Mentioned in this episode:Access ConsciousnessOfferings and discounts:Join the next Cosmic Rose Collective journey exploring the Solar Feminine. We begin on October 27!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.
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Ep. 197: The Equinox, eclipse season, and preparing for a new chapter
Over the next couple of weeks, we are in a potent portal with two eclipses and the Autumn Equinox sandwiched in between. The Lunar Eclipse in Pisces on September 17 marks the beginning of a new cycle. The Equinox invites us to tune into the harmony in nature and invite more balance into our lives. This is the perfect time to clear out the old habits, patterns, and energies no longer relevant to your expansion and call in the new. In this episode, I talk about this eclipse season and how you can work with all of the current Cosmic energies to heal and evolve. Mentioned in this episode:One of my favorite versions of the Ho'oponopono prayer.Sat Devbir's Autumn Equinox workshop at Babage in Beverly HillsEp 166: Are your limiting beliefs even yours?Offerings and discounts:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.
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Ep. 196: Authenticity, childless cat ladies, and cultivating a strong foundation for your life
Whether you're feeling aligned and flowing with ease through life, or the challenges mounting feel like major obstacles, we all can benefit from knowing and expressing ourselves in a deep, authentic way. The intensity of August's astrology will not be letting up much in September as we enter eclipse season. In this episode, I discuss some of my recent observations about the collective and share the best way I know to create a strong and stable foundation for life. At this moment, the key is to reaffirm your commitment to practices, habits, and lifestyle routines that nourish you. Meditation teaches us to observe ourselves and find stillness and neutrality in the discomfort. The more you practice, the more that skill translates to everyday life. And when you become more aware of your authentic truth and express that in all that you do, you will be able to glide over the bumps! Offerings and discounts:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.
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Ep. 195: Leo season, Mercury retrograde, and preparing for the tumult ahead
Leo season is one of my favorite times of the year. It's a time to step into your courage, leadership, and heart and let your authentic light shine. This year, Mercury retrograde coincides with it, but do not fear! This retrograde is inviting us to review and tune into how we communicate, learn, and inform ourselves, along with editing the details of daily schedules and to-do lists. It's the perfect time to curate our lives—which behaviors, routines, and people are nourishing us and which are not. August and September have some bumpy astrology, and the world around us will continue to surprise us. Now is the time to set yourself up with supportive people and techniques to create a stable foundation for the ride ahead.More from me:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.
In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow travelers about their experiences and practices. In this age of information and misinformation, it’s time to interpret and understand the world with your third eye.
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