Butterfly: Let's Talk podcast | Listen online for free

Available Episodes

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Discover how art therapy can support recovery from an eating disorder
This episode of Let’s Talk explores how art therapy can be a powerful recovery tool for people with eating disorders. Yvie speaks with clinician Serena Hill about the healing potential of this approach, including how creative expression can provide a safe space to explore emotions and support mental health. Through her work as an art therapist, including at Wandi Nerida Residential Treatment Centre in Queensland, Serena combines her background in mental health nursing, her lived experience of an eating disorder, and her passion for creativity. Art therapy is a surprisingly effective way for people to express and understand themselves. Yvie and Serena discuss the importance of compassionate, skilled support in mental health treatment, and how art therapy complements traditional approaches, especially when talk therapy isn’t enough. Whether you're struggling with body image or eating yourself, or supporting a loved one, this conversation offers hope and insight into recovery through creative means. Resources: Association of Art Therapists in Australia Wandi Nerida Residential Treatment Centre Inner Expressions Art Therapy Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE) Chat online Follow Yvie Jones on Instagram here Follow Butterfly Foundation on Instagram here Production Team: Produced by Yvie Jones and Sam Blacker from The Podcast Butler Executive Producer: Camilla Becket Supported by the Waratah Education Foundation For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode. If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Recovery is possible with the right support.See omnystudio.com/listener for privacy information.
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28:41
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28:41
Matildas star Katrina Gorry shares her tips on being kind to your body
In this heartfelt episode of Let's Talk, Yvie Jones is joined by Matildas star and Butterfly Foundation ambassador Katrina Gorry, who opens up about her personal journey with developing an eating disorder, and how she learned to treat her body with compassion, care and respect, even when it felt hard. Katrina shares how a period of personal turmoil led her to seek control of her life by controlling her food, and how that struggle affected her career as an athlete. With honesty and insight, Katrina also discusses how becoming a mother transformed her relationship with her body and what daily practices now help her to treat it with kindness and respect. This is a story about recovery, resilience, and rewriting the way we think, act and speak about bodies, both for ourselves and for others. Resources: Butterfly’s BodyKind August campaign Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE) Chat online Register for Butterfly’s free resources to help you be more BodyKind here. Follow Yvie Jones on Instagram here Follow Butterfly Foundation on Instagram here Production Team: Produced by Yvie Jones and Sam Blacker from The Podcast Butler Executive Producer: Camilla Becket Supported by the Waratah Education Foundation For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode. If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Recovery is possible with the right support.See omnystudio.com/listener for privacy information.
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14:51
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14:51
How disability can impact one's body image - and what you can do
In this episode of Let's Talk, Yvie Jones explores an often-overlooked topic: the experience of body image in people living with disabilities. To help us understand, Yvie is joined by Juliette McAleer, a writer, researcher and disability advocate from regional Queensland. Juliette shares how she navigates the complexities of living with physical and psychosocial disabilities, all while recovering from an eating disorder. Yvie and Juliette discuss how ongoing medical issues, the system of care, and prejudice around difference can impact body image. Juliette shares how she learned to challenge societal standards and cultivate body kindness even when feeling good about her body was especially challenging. She also talks through how allies can better support disabled bodies with genuine inclusivity, understanding, and respect. Resources: Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE) Chat online Check out the blog about research that looked at body image in women living with disabilities that was supported by Butterfly and conducted by WHISE, Women’s Health in the South East here. Follow Yvie Jones on Instagram here. Follow Butterfly Foundation on Instagram here. Production Team: Produced by Yvie Jones and Sam Blacker from The Podcast Butler Executive Producer: Camilla Becket Supported by the Waratah Education Foundation For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode. If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Remember, it’s OK to seek a second opinion. Recovery is possible with the right support.See omnystudio.com/listener for privacy information.
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38:48
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38:48
Essential conversations with LGBTIQA+ youth about their body image
In this episode of Let's Talk, Evie Jones explores the complex realities of body image among young people, with a focus on the LGBTQIA+ community. Featuring insightful conversations with Finn Sterling, a trans youth advocate; Jeanette Chan, a young, queer lived experience researcher; and Francesca Beilharz, a clinical psychologist, the episode delves into societal pressures, media influences, and personal identities that can shape body perceptions. The guests discuss the unique challenges faced by LGBTQIA+ youth, including issues of dysphoria, access to affirming care, and community influences. They emphasise the importance of inclusive, affirming support and systemic change to foster acceptance, safety, and empowerment for all bodies. Plus, Finn shares how social media can both support and challenge body acceptance. This episode offers vital insights and compassionate advice for anyone navigating body image struggles, especially within traditionally marginalised communities. Resources: Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE) Chat online For information about Butterfly’s Body Kind Youth Survey that includes findings with LGBTQIA+ youth see here. For resources for the LGBTIQA+ community, including young people, see If you are professional working the LGBTQIA+ youth, there’s a tip sheet for you here. Connect: Follow Yvie Jones on Instagram here Follow Butterfly Foundation on Instagram here Production Team: Produced by Yvie Jones and Sam Blacker from The Podcast Butler Executive Producer: Camilla Becket Supported by the Waratah Education Foundation For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode. If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Remember, it's okay to seek a second opinion if you feel misunderstood. Recovery is possible with the right support. See omnystudio.com/listener for privacy information.
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33:40
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33:40
The Role of Community in Eating Disorder Recovery
In this episode of Let's Talk, Yvie Jones delves into the complex journey of eating disorder recovery through the powerful lenses of lived experience. She is joined by TJ, Keely, Beth, and Grace, who share their personal stories and professional insights as they navigate the challenges and breakthroughs associated with eating disorders. TJ opens up about his journey with anorexia and bulimia, highlighting how cultural and gender factors influenced his experience and recovery. Keely reflects on her challenging pathway to recovery, emphasising the importance of reconnecting with loved ones and finding joy in life beyond the eating disorder. Beth provides a unique perspective as a peer support facilitator, revealing the healing power of connection and community in the recovery process. Grace, a clinical program manager at the Butterfly Foundation, discusses the significance of incorporating lived experience into treatment programs, shedding light on the gaps often faced when transitioning from inpatient care to home. Throughout the episode, our guests reinforce that recovery is not a linear process but a continual journey shaped by personal growth, community support, and resilience. Listeners will gain valuable insights into the individual nature of recovery, the importance of representation in mental health services, and practical tips for navigating the path to healing. Resources: Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE) Chat online Find professionals screened for their understanding of eating disorders For treatment after in patient care in a hospital or residential treatment centre, see Next Steps. Connect: Follow Yvie Jones on Instagram here Follow Butterfly Foundation on Instagram here Production Team: Produced by Yvie Jones and Sam Blacker from The Podcast Butler Executive Producer: Camilla Becket Supported by the Waratah Education Foundation For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode. If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Remember, it's okay to seek a second opinion if you feel misunderstood. Recovery is possible with the right support. See omnystudio.com/listener for privacy information.
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32:42
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32:42