Dr. Shawn Baker Podcast

Rob talks natural bodybuilding, and the benefits he has gleaned from switching to a carnivore diet as it relates to his overall well-being and his fitness endeavors. 
IG: optimal_carnivore
Youtube: Optimal Carnivore
FB: Rob Wardley
FB Business: Optimal Carnivore
Tiktok: Optimal Carnivore
Timestamps:
00:00 Trailer
00:33 Introduction
06:34 Natural bodybuilding and enhanced games
08:54 Living on a carnivore diet
12:58 Adapting to carnivore diet changes
15:49 Switching to a carnivore diet
19:32 Bodybuilding with carnivore diet
22:10 Cutting body fat too aggressively
26:28 Breaking down carnivore diet types
29:22 Managing weight and body fat
30:55 Natural bodybuilding cycle
33:53 High frequency workout approach
38:08 Diet challenges for carnivore show prep
41:18 Shift from meat to supplements
45:37 Working with diverse clients
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Dave Feldman is the originator of the Lipid Energy Model and the Lean Mass Hyper-Responder (LMHR) phenotype, reshaping how we understand cholesterol and metabolism. As founder of the Citizen Science Foundation, he leads groundbreaking research into lipid metabolism, cardiovascular health, and metabolic responses to ketogenic diets. Dave's work includes spearheading the Keto-CTA study, which investigates how diet influences plaque progression and regression using advanced imaging. A passionate advocate for open science, he engages with researchers, clinicians, and the public to challenge assumptions, foster transparency, and drive innovative, data-driven insights into cardiovascular risk and human metabolism.
INSTAGRAM: https://www.instagram.com/realdavefeldman
TWITTER / X: https://x.com/realdavefeldman
LINKEDIN: https://www.linkedin.com/in/dave-feldman/
YOUTUBE: https://www.youtube.com/@realDaveFeldman
https://www.youtube.com/@feldmanprotocol
Timestamps:
00:00 Trailer
00:37 Introduction
05:36 Experimenting with diet and risk decisions
08:03 Understanding the lipidary model
11:26 Early lipid conference predictions
15:56 Discussing blood glucose in athletes
17:34 Triglyceride delivery issues
21:05 Experimenting with lipid energy models
23:29 Positive feedback on keto documentary
29:42 Discrepancies in data analysis
32:51 Paper retraction and investigation process
36:47 LDL and health studies
38:33 Analyzing plaque level accuracy
41:51 Study eligibility criteria
47:29 Rethinking study design choices
48:40 The lipid hypothesis study
52:11 Metabolic health improvements
54:21 Where to watch The Cholesterol Code documentary
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Dr. Volker Menzel is a dentist with over 30 years of clinical experience, specializing in implantology and periodontology. His work goes beyond conventional dentistry, focusing on the connection between oral health, nutrition, and metabolic well-being.
After overcoming his own health challenges — including prediabetes and neurological symptoms — through a ketogenic and later carnivore lifestyle, Dr. Menzel developed a strong interest in root-cause medicine. He emphasizes the role of chronic inflammation and metabolic dysfunction in both dental and systemic diseases, advocating for a more holistic, prevention-focused approach to care.
Known as 'The Carnivore Dentist,' he now shares insights on how nutrition and lifestyle can positively impact both oral health and overall well-being."
Website: https://thecarnivoredentist.de
Instagram: @thecarnivoredentist
YouTube: @thecarnivoredentist
Facebook: https://www.facebook.com/profile.php?id=61586140663463
00:00 Trailer
00:40 Introduction
03:21 Inspiration from lifestyle changes
07:12 Diet's impact on dental health
10:17 How inflammation affects soft tissue
16:32 Muscle tension and bone pressure issues
20:36 Impact of teeth grinding on hormones
24:09 Inflammation and systemic effects
30:58 Nutritional impact on bone structure
32:10 Epigenetics and nutritional impact
38:56 Future of healthcare careers
42:02 Finding your own path
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Rob Jones is a retired Marine Corps Sergeant, Paralympic Bronze Medalist, and world-class endurance athlete. After losing both legs above the knee to an IED while serving as a combat engineer in Afghanistan, Rob dedicated his life to proving that a traumatic injury does not define a person's potential. He is best known for his "31 Marathons in 31 Days" challenge and for being the first double above-knee amputee to cycle across the United States. Today, he is a leadership instructor with Echelon Front, helping others develop a mindset of resilience and extreme ownership. 
Instagram: https://www.instagram.com/robjonesjourney/
Website: https://www.robjonesjourney.com/
Get a copy of Put Your Legs On: https://www.amazon.com/Put-Your-Legs-Survive-Recover/dp/B0G4GVP9TV/ref=sr_1_1?crid=1KEMDENZ49FCJ&dib=eyJ2IjoiMSJ9.laDWfx1XsQ5yFzPaRoV0yv0H7ECKNzlmObgkANXhYeHj3sc1z3JKW9cs8yC5yhT7J322bMGsxormCByhe3e58X9SCyOnoPTtae1twyjVwDGdB856YBt6DwKg9-ylf5q8-z0tu_dDaw5CvdtnWxKZrmFtENajp5N_TegvzSQjSTsIP-BwxYX1R71e20hDMM5WWPBwcb5yaPaGpH2EwMDdehPYQYZiAPnbNs2YeIefeBc.quRbMBj3IdqE3hETog4aw21Ttokoatf6cagAySiOFMs&dib_tag=se&keywords=put+your+legs+on+book&qid=1778693064&sprefix=put+your+legs+on%2Caps%2C259&sr=8-1
Timestamps:
00:00 Trailer
00:36 Introduction
04:28 Experiences as a military surgeon
07:35 Different types of prosthetics
10:27 Putting on a prosthetic leg
13:00 Balancing gym workouts and running
17:57 Adapting jiu jitsu techniques
19:57 Running a marathon with minimal training
22:58 Finding purpose after tragedy
26:51 Joining Echelon front as instructor
29:36 Inspiration from fellow amputee
33:47 Importance of stressing joint areas
38:54 Motivation to care for family
41:27 Sticking with a workout routine
44:31 Perceptions of veteran life
47:04 Getting a signed copy of Put Your Legs On
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

With a carnivore diet, Mimi improved RA, PD, Asthma, Spinal MRSA. She went from fighting to walk 10 steps to now being a Personal Fitness Trainer, Certified PWR!Moves Trainer, MS Certified, TPI Golf Fitness Trainer, and a Metabolic Health Coach specializing in helping those with Neurological disorders reclaim their health.
Socials:
X: @mimikmorgan
IG: @mimimorgank
YouTube: Mimi Morgan@Just10MoreSteps
Website: Just10MoreSteps.com
Timestamps:
00:00 Trailer
00:48 Introduction
04:29 Discussing Parkinson's symptoms
07:30 Managing limb dystonia with diet
11:40 Discovering the carnivore diet
16:13 Recovery and medical support
17:48 Choosing a different health path
21:34 Living with pain and staying active
25:15 Reaching a breaking point
28:29 Reflecting on early struggles
29:51 Overcoming challenges with recovery
33:00 Embracing vulnerability and new beginnings
37:18 Physiology and strength gains
40:30 Discussing a gym accident
46:12 Taking control of personal health
47:15 Prioritizing health and empowerment
50:45 Inspiring healthy habits in family
56:11 Overcoming study challenges
57:31 Upcoming Spanish trail journey
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.