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PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1349 episodes

  • Dr. Shawn Baker Podcast

    Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.

    02/08/2026 | 31 mins.
    After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement. 
    Instagram: @carnivorecabal
    Timestamps:
    00:00 Trailer
    00:28 Introduction
    06:16 Discussing diet flexibility
    08:40 Creating and selling dietary guides
    10:29 Maintaining weight loss long-term
    15:47 Discussing dieting misconceptions
    20:45 Weight loss vs. muscle gain
    24:05 Using the happy scale app
    25:14 Adjusting to a leaner diet
    29:40 Managing food cravings and weight loss
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Rethinking Prevention: What Mainstream Cardiology Gets Wrong | Dr. Shawn Baker & Dr. Philip Ovadia

    30/07/2026 | 48 mins.
    Dr. Philip Ovadia, MD, is a board-certified heart surgeon who became a leading advocate for metabolic health after confronting both his patients' outcomes and his own struggle with obesity and insulin resistance. With decades of surgical experience, he has witnessed firsthand the consequences of metabolic disease. Today, he focuses on prevention, education, and empowering individuals to reverse metabolic dysfunction before surgery becomes necessary. Founder of Ovadia Heart Health and host of The Stay Off My Operating Table Podcast.
    BUY THE BOOK! 
    Stay Off My Kitchen Table can be purchased here: https://stayoffmykitchentable.com/
    Instagram: https://www.instagram.com/ifixhearts/
    Facebook: https://www.facebook.com/ifixhearts
    YouTube: https://www.youtube.com/@UCu8xppo0Y7mJz4uqkc7o7TQ 
    Apple Podcasts: https://podcasts.apple.com/ca/podcast/stay-off-my-operating-table/id1587212660
    Timestamps:
    00:00 Trailer
    01:11 Introduction
    03:27 Interest in cardiac surgery and metabolic health
    07:35 Healthcare system restrictions on doctors
    12:31 Cardiac diet and post-surgery care
    15:28 Book release and diet exploration
    19:54 Moving to Florida and health insights
    22:53 Controversial PCSK9 trial results
    26:09 Challenges in understanding cholesterol
    30:19 Discussing heart disease diagnoses
    31:33 Importance of arterial plaque screening
    37:26 Heart attacks and undiagnosed diabetes
    39:13 Understanding CAC score progression
    44:38 Discussing blood pressure guidelines
    46:40 Where to find Dr. Ovadia
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

    22/07/2026 | 32 mins.
    Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply personal. After struggling through her own postpartum journey with hormonal chaos, fatigue, and few answers from conventional medicine, she found her turning point in an unexpected place: a low-carb lifestyle that transformed her energy, her cycles, and her entire approach to health. That experience, combined with her certifications from the Institute for Integrative Nutrition, shaped the whole-person framework she now brings to her clients. Through her practice Cycle Serenity, she helps women understand their bodies and feel at peace in every phase.
    Website: cycleserenity.com
    Instagram: @yourcycleserenity
    Timestamps:
    00:00 Trailer
    00:30 Introduction
    05:55 Challenges of traditional dieting
    08:59 Unconventional eating habits
    12:45 Helping women simplify health choices
    16:15 Adjusting diet after health issues
    17:17 Tailoring diet with a naturopath
    21:52 Challenges of following a carnivore diet
    27:14 Managing Blood sugar and food reactions
    28:53 Managing eczema with diet
    32:07 Where to find Veronique
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

    20/07/2026 | 41 mins.
    Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles. 
    YouTube: https://www.youtube.com/@rvertv
    Facebook: https://www.facebook.com/rvertv.tv
    Timestamps:
    00:00 Trailer
    00:18 Intro
    03:12 Becoming a caregiver
    08:06 Promoting Revero services
    10:21 Food habits while traveling
    13:25 Challenges of life on the road
    18:59 Revero enrollment and evaluation process
    21:21 Holistic approach to healthcare
    22:58 Customizing diets for patients
    28:55 Talking about the RV lifestyle
    31:14 Road trip to San Juan Islands
    35:33 Frequent trips to the store
    38:59 Needing more weight for workouts
    40:19 Discussing online misinformation
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

    08/07/2026 | 46 mins.
    Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages,  Tim adopted a carnivore diet as one of the known mechanisms to reduce inflammation, lower visceral fat and body fat, become fat adapted and improve gut health. After three months on the Carnivore diet, Tim's body weight had dropped 12KG from 82Kg to 70Kg and this provided Tim the confidence to stop taking statins and then fully tapered off gout medication (allopurinol).   
    Timestamps:
    00:00 Trailer
    00:27 Introduction
    06:08 Health insights and lifestyle reflections
    09:41 Managing gout with diet and medication
    11:18 Cardiovascular health and lifestyle changes
    16:44 Discussing statin medication
    18:07 Concerns about statins
    23:36 Regular blood work and health monitoring
    26:54 Training and personal growth
    27:59 Feeling better on a Low-Carb Diet
    33:52 Media influence on Dutch eating habits
    35:16 Meat consumption and culture
    39:43 Retirement in Greece
    41:21 Dutch greenhouses and CO2
    44:45 Health and social media
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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