HEAL with Kelly

In this powerful episode of the HEAL with Kelly Podcast, I sit down with Dr. Espen Wold-Jensen — a renowned researcher in Neuroscience and Quantum Physics, Conscious Business Mentor, and Multi 7-Figure 'SoulPreneur' — to explore the profound connections between energy, healing, and consciousness. Dr Espen shares his remarkable journey from a near-death experience to discovering his purpose, diving into the life-changing moment he realized that healing must come from within. Together, we discuss how breathwork became a key part of his recovery, and Dr Espen introduces us to his signature Quantum DMT Breathwork Technique, which he now uses to guide others toward inner peace and transformation. We also delve into the art and science of consciousness, uncovering how it empowers us to transform obstacles into opportunities and heal from within. Drawing on ancient wisdom and the intersection of science and spirituality, we explore practical tools for self-mastery. Tune in now to gain insight on how to tap into the "hidden superpower" of your breath, unblock your energy centers, and ultimately experience life with enhanced awareness and presence. This episode is a must-listen for anyone seeking a deeper understanding of health, healing, and the transformative potential of energy. Links Dr Espen’s Website: https://drespen.com/ Dr Espen Instagram: https://www.instagram.com/dr_espen/ Dr Espen Podcast: https://drespen.com/podcast/ Sponsors LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Lara J. Day, a Neurogenic Qigong practitioner and the author of one of my personal favorite annual tools for practical clarity and mystical magic: The 13 Holy Nights Oracle Deck. Lara takes us through the transformative wisdom of the 13 Holy Nights, an ancient solstice-based practice that offers a profound way to align with the rhythms of nature, reflect on the past year, and plant dream seeds for the year ahead. She also shares how this 13-day journey begins on the winter solstice — the longest night of the year — and how each day provides spiritual guidance for the months ahead through oracle card readings, journaling, and mindful presence.   Together we delve into the insights from her research into Christmas traditions and the historical significance of the winter solstice, highlighting its universal importance across cultures. Lara connects this practice to ancient solstice sites, showing how it helps us reconnect with nature's wisdom and cosmic rhythms. She also discusses her healing work which blends Medical Qigong with Tension and Trauma Releasing Exercises (TRE) to release stored tension and promote well-being. This episode combines ancient traditions, modern healing, and soulful guidance to help set the stage for a more intentional and connected new year. This deck and ritual are something I look forward to every winter because the magic that unfolds truly takes my breath away throughout the entire year to come. Trust me, you will want to try it!    As a listener of The HEAL with Kelly Podcast, you can also get 15% OFF your 13 Holy Nights Oracle Deck by using code KELLY15 at https://www.13holynightsoracle.com/ LINKS Lara J. Day Website: http://www.larajday.com/ 13 Holy Nights Oracle Website: https://www.13holynightsoracle.com/ Lara J. Day Instagram: https://www.instagram.com/larajday SPONSORS LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with my good friend Krystyna Houser, who shares her inspiring journey through severe GI challenges and her current mission to revolutionize digestive healthcare through her company mBIOTA Labs. After a long and often frustrating road to her SIBO diagnosis, Krystyna became determined to create accessible, effective solutions for those battling digestive disorders. She opens up about her experiences with doctors who dismissed her symptoms, the power of trusting one’s instincts, and how her work led to a palatable elemental diet that empowers patients to complete treatment without antibiotics.   Together, Krystyna and I also discuss another of her creations: The Good LFE Cookbook, where she collaborated with a number of top experts to craft recipes that bring vibrant, simple, and delicious low-fermentation options to the SIBO and IBS community. Tune in now to hear a story of resilience and to be inspired by Krystyna’s unwavering commitment to digestive health. Go to https://mbiota.com/ and use CODE KELLY15 to receive 15% OFF your order (offer good till January 2025) LINKS mBIOTA Website: https://mbiota.com/ mBIOTA on Instagram: https://www.instagram.com/elementaldiet Krystyna Houser on Instagram: https://www.instagram.com/krystynahouser/ The Good LFE Cookbook on Amazon: https://amzn.to/3NGFjYn SPONSORS AIR DOCTOR: Go to https//www.airdoctorpro.com and use code HEAL to receive up to $300 OFF depending on which model you choose. LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! 23andME: Go to https://www.23andme.com/HEAL for your limited-time offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Michelle Patrick, a clinical doctor of Traditional Chinese and Naturopathic Medicine, to explore the profound wisdom of the human body as a tool for healing and self-mastery. Dr. Michelle shares her belief that the body is a "divine technology," uniquely designed to help us navigate life, heal emotional wounds, and connect more deeply with our spiritual selves. She explains how reconnecting with the body’s architecture—right down to our fingerprints—can help heal feelings of unworthiness and foster personal growth. Together we explore the five-element theory, a key aspect of Traditional Chinese Medicine that links the body to the natural world through five elements: wood, fire, earth, metal, and water. Each element governs specific organs and emotions, highlighting the deep connection between physical health and emotional well-being. Known as the "Organ Lady" for her expertise, Dr. Michelle excels in understanding how organs reflect emotional states, allowing her to regularly guide patients through holistic healing by addressing both physical and emotional imbalances. Tune in now to explore her fascinating ability to connect long-standing emotional patterns with physiological symptoms. LINKS Dr. Michelle Patrick Website: https://www.themichellepatrick.com/ Dr. Michelle Patrick on Instagram: https://www.instagram.com/theearthoracle/ SPONSORS JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Learn more about your ad choices. Visit megaphone.fm/adchoices