#2. How to Trust When Everything’s Uncertain (and You're Kinda Over It)
What does trust really feel like when you’re in the messy middle of something — the part where the answers aren’t clear, the outcome isn’t guaranteed, and your brain is screaming “why isn’t it happening for meeee?”In this episode of SOUL WHAT?, we unpack how to trust when everything feels uncertain, and why sometimes trust is less of a spiritual download and more of a DIY job.In today’s episode, I cover:✨ What trust actually feels like in your body (and why it’s not always peaceful).✨Faithing-it til you make it: how to manufacture trust even when you’re missing it.✨ Why “the middle” of any journey is the most uncomfortable (and how to survive it).✨ Time-crunchers: the different between trusting it will happen, and getting stuck on a timeline.✨ Why warmth, sweetness and slowness are my trust tonics.✨ The daily practise I do to evoke trust (and why it’s shockingly simple).✨And I read a journal extract I found this week that will completely change how you view trust (grab the tissues!)If you’re in a limbo phase, stuck in a loop, or trying to hold it together while everything’s uncertain — this one’s for you.🎙️ Listen now, and if it hits home, please share it with someone else who is dancing with uncertainty. Trust grows in community. 💛To read more about Amy’s work visit LightWriter MediaAmy’s new book Wise Child is available now.Questions for the pod? The easiest way is to leave it in the comments below or DM Amy on Instagram @amy_molloy.*This is an entertainment podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Get full access to The LightWriter™ Letter at amymolloy.substack.com/subscribe
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The SOUL, WHAT? Podcast is Here!
What if spirituality didn’t feel so... complicated?Welcome to the first ever episode of SOUL, WHAT? An enlightening, vibration-raising, paradigm-shifting spiritual podcast... but make it simple, pleeease!Hi, I'm Amy. Australian-English journalist, Hay House author, and the writer behind the hit podcast The Space (7 million+ downloads). I've spent my career tackling agenda-setting topics, from current affairs and mental illness, to sexuality and society's glorification of suffering. But spirituality? Despite being a viral trend — and a life saver for many people — is the hardest to sum up in one snappy article. Hence, the SOUL, WHAT? podcast was born...There's no doubt, we need a version of faith now more than ever. Research shows, a belief in something bigger than ourselves helps to build resilience, hope and a feeling of belonging, not only for adults but young people. Like many millennials, my version of faith doesn't fit into a neat little box. So, how can we describe it — and make it practical and tangible in real world situations. What does it all really mean when we cut through the fluff and the whoo? How can we live spirituality in an actionable, tangible way?SOUL, WHAT? feels like a voice-note with a mate — but it has the power to raise your vibration and shift your out-dated paradigms. (Whatever that means ... we'll get to that!)In each episode of this limited series, I'll demystify a different spiritual concept, drawing on my own experiences of my multi-faith upbringing, plus experts, healers, scholars, and researchers I've interviewed on my journey. In today’s episode, I share:* Why this podcast is a surprise to me, and the motivation behind it.* From grief to growth: how it feels to evolve (dramatically) in the public eye, and why I’m so grateful to be people who ‘let’ me.* Why a ‘multi-lane’ approach to spirituality works for me, and why it’s time to rethink faith without the labels.* What spirituality looks like in the real world, and how it can boost your hope, resilience and sense of belonging.* Why I’m recording this episode from our flooded hallway (and how to find your own silver lining)* Why it’s important to ask yourself: what feels good for you to believe?* + how to submit your spiritual questions for the pod. Because this is a collaborative project!The plan is to drop an episode every week. Follow my Substack, The LightWriter Letter so you don't miss an episode. They'll also be live on Apple Podcasts and Spotify. Like, share, review; your support is amazing! Questions for the pod? The easiest way is to leave it in the comments below or DM me on Instagram @amy_molloy.Amy x Get full access to The LightWriter™ Letter at amymolloy.substack.com/subscribe
About SOUL, WHAT? A Spiritual Podcast But Make it Simple, Pleeease!
What if spirituality didn’t feel so... complicated? Welcome to the SOUL, WHAT? podcast. An enlightening, vibration-raising, paradigm-shifting spiritual podcast... but make it simple, pleeease!
Hi, I'm Amy. Australian-English journalist, Hay House author, and the writer behind the hit podcast The Space (7 million+ downloads). I've spent my career tackling agenda-setting topics, from current affairs and mental illness, to sexuality and society's glorification of suffering. But spirituality? Despite being a viral trend — and a life saver for many people — is the hardest to sum up in one snappy article. Hence, the SOUL, WHAT? podcast was born...
There's no doubt, we need a version of faith now more than ever. Research shows, a belief in something bigger than ourselves helps to build resilience, hope and a feeling of belonging, not only for adults but young people. Like many millennials, my version of faith doesn't fit into a neat little box. So, how can we describe it — and make it practical and tangible in real world situations.
SOUL, WHAT? feels like a voice-note with a mate — but it has the power to raise your vibration and shifts your paradigms. (Whatever that means ... we'll get to that!)
Each episode, I'll demystify a different spiritual concept, drawing on my own experiences of my multi-faith upbringing, plus experts, healers, scholars, and researchers I've interviewed on my journey. Follow my Substack, The LightWriter Letter so you don't miss an episode. They'll also be live on Apple Podcasts and Spotify. Like, share, review; your support is amazing!
Amy x amymolloy.substack.com
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