This episode we get to visit with Dr. Angela Yi, a neuropsychologist who helps her clients confront tragedy, isolation, and other anxiety-inducing events. What happens in the brain when anxiety strikes, and what are some ways improve our wellbeing in those moments and seasons of life? Can faith play a role in managing anxiety? Let's learn together.
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30:40
Understanding Anxiety
The first episode! We discuss anxiety with Dr. Dennis Wallstrom, PhD, as we prepare for the third annual summit on 05/07/2023. https://www.heartandmindsummit.org/
Resources: Anxiety and Phobia Workbook
Music by: Aaron Mailangkay
Sponsor: North Hills Church
The Heart and Mind Podcast brings together mental health and spirituality in order to transform your everyday life. Explore practical topics with a host of professionals as they provide resources and encouragement through life’s mental challenges.
Listen to The Heart and Mind Podcast, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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