Mindset Mastery Moments with Dr. Alisa Whyte

Did you know you can build a seven-figure business and still be bankrupt in your health?
We are often told that the price of success is our well-being, but Terry Tateossian is here to expose that narrative as a lie. If you are a high-achieving woman over 40 feeling physically drained and energetically stuck, the problem isn't your work ethic—it’s your alignment.
In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with wellness expert and entrepreneur Terry Tateossian to explore the profound connection between microbiome health, energetic boundaries, and authentic identity. This isn't just a conversation about wellness; it’s a tactical guide to shedding the societal "empowerment hype" and reclaiming your vitality from the inside out.
This conversation dives into:
The Harmony Myth: Why seeking "balance" is a trap and what to aim for instead.
Contagious Health: How your microbiome and environment dictate your energy levels.
Energetic Illness: Recognizing when your body is reacting to a misaligned life.
The Identity Audit: How to strip away stories and expectations that no longer serve you.
Self-Trust vs. Discipline: Why trusting your inner wisdom beats external validation every time.
Non-Negotiable Success: Mastering the pillars of sleep, nutrition, and movement.
Exclusive Resources for Listeners
Start your journey toward data-backed wellness with Terry’s free tool:
Freebie: The House of Rose Macro Calculator – Discover exactly what your body needs to thrive.
Connect with Terry Tateossian
Official Website: The House of Rose
Meet Terry: Terry’s Story & Work
Nourish Your Body: Shop the House of Rose Cookbooks
"Success without health is just a high-performing prison. True wealth is having the energy to enjoy the life you’ve built."Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Are you tired of being "tired all the time" despite trying every supplement, gadget, and sleep hack on the market?
We have normalized chronic exhaustion as a badge of honor, but the truth is, it’s a silent nervous system crisis. Most high-achievers are stuck in a survival-mode loop, disconnected from their bodies and unable to find the "off" switch when their head hits the pillow. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Tim Thomas, a former special forces commando turned sleep recovery expert, to reveal why your breath is the missing link to deep, restorative rest.
This episode is a tactical roadmap for anyone looking to master their rest and reset their biology:
The Economy of Dysfunction
The Breath-Sleep Bridge
Biological Sovereignty
The Circadian Reset
Practical Combat Breathing
Satisfaction Over Achievement
Exclusive Free Gifts for Listeners
Tim Thomas wants to gift you 28 days of great sleep. Use the resources below to access the Breathwork in Bed app—designed to guide you to sleep with peace and rise with power:
For Apple/iPhone: Download on the App Store
For Google/Android: Get it on Google Play
🎁 Limited Special: Be one of the first 20 clicks to access Tim Thomas’s Breathwork in Bed Audio Book (narrated by Tim) for free! Access Audio Book Here
Connect with Tim Thomas
Official Website: breathworkinbed.com.au
LinkedIn: Connect with Tim
Instagram: @breathworkinbed
TikTok: @breathworkinbed
Facebook: Breathwork in Bed
"Sleep isn't just a biological necessity; it’s an act of reclaiming your power from a world that wants you exhausted."

Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Stop being the bottleneck in your own business. 

Most leaders are trapped in an outdated "command and control" loop, exhausting themselves by managing tasks instead of developing people. In a world where AI can handle the logistics, your only real competitive advantage is your ability to activate human potential.
In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with bestselling author and leadership expert Greg Giuliano to deconstruct the "Ultra Leadership" model. If you feel like you're carrying the weight of your entire team on your shoulders, it’s time to stop managing and start coaching.
This conversation dives into:
The AI Pivot
The ABCs of Leadership
Ownership vs. Accountability
Hiring for Humanity
The Ultra Transition
Connect with Greg Giuliano
Take the next step in your leadership evolution by connecting with Greg and exploring his transformative work:
Official Website: www.ultraleadership.com
Coaching & Consulting: www.greggiuliano.com
YouTube: Ultra Leadership Channel
LinkedIn: Connect with Greg
Amazon Author Page: Explore Greg's Bestselling Books
Additional Resource: Facebook Community
"Your job isn't to be the smartest person in the room; it's to create a room where everyone else can be their smartest self."
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

You were told to work hard.
But no one told you that wouldn’t be enough.
In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive HR leader and author Yolanda K. Davis to unpack the real reason high performers get passed over—and what actually drives advancement at the highest levels.
With over 30 years of Fortune 100 experience, Yolanda breaks down a truth most professionals learn too late: performance gets you noticed, but trust gets you promoted.
This conversation dives into:
Why doing “all the right things” still isn’t enough
The difference between mentors and sponsors (and why it matters)
How workplace politics and positioning actually work
The role of executive presence, influence, and visibility
Why strategy—not effort—is the real career accelerator
Yolanda introduces her TRUST Framework, a practical system for building influence, credibility, and leadership impact inside any organization.

If you’ve ever felt overlooked, undervalued, or stuck despite performing at a high level—this episode will shift how you play the game.
🔗 Connect & Level Up
Ready to stop overworking and start positioning? Follow Yolanda K. Davis for daily insights on leadership, career strategy, and breaking through the glass ceiling.
Follow Yolanda on Social Media:
LinkedIn: Connect with Yolanda
TikTok: @iamyolandakdavis
Facebook: Yolanda K. Davis Official
Instagram: @iamyolandakdavis
📚 Free Resources & Books
Don’t leave your career trajectory to chance. Grab your copies of Yolanda’s expert guides and access free resources designed to help you navigate workplace politics and build lasting influence.
Visit the Official Hub: www.yolandakdavisbooks.com
Final Thought: If you’re feeling overlooked, it’s likely not because you aren't doing enough—it’s because you aren't being seen correctly. This episode is the roadmap to changing that narrative.
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Most people don’t have a money problem…
They have a mindset problem about money.
In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with private wealth advisor Richard McWhorter to challenge everything you think you know about success, wealth, and financial security. 
With over 30 years of experience working with ultra-high-net-worth individuals, professional athletes, and entertainers, Richard breaks down the real reason people build wealth—or lose it.
This conversation goes far beyond money.
They unpack why high earners still feel stuck, how spending behavior quietly destroys financial futures, and why mindset—not income—is the true driver of wealth.
They also dive into:
The illusion of “I’ll figure it out later”
Why athletes and lottery winners lose millions
The truth about legacy, generational wealth, and responsibility
How fear of failure keeps people financially stagnant
Why money has no character—but people do
If you’ve ever felt overwhelmed, behind, or unsure about your financial future, this episode will shift your perspective—and challenge your excuses.
🔗 Connect with Richard McWhorter:
Official Website: SRM Private Wealth
Instagram: @rjms_journey
LinkedIn: Richard McWhorter
Listen now and take ownership of your mindset.
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about