The Bubbles Effect: Wednesday Power Hour with Laura Aura
Hey y'all! Today Iβm back after a three-week break (a little rusty and with less-than-perfect audio π), but this conversation is SO worth the listen.In this episode of The Bubbles Effect, Iβm joined by Laura Aura, dynamic speaker, personal growth coach, and host of The Gutsy Podcast. We talk about what it really looks like to make βgutsy movesβ in life and business πLaura opens up about growing up in a toxic environment, finding her voice through podcasting, and how becoming a mom was the catalyst for changing everything. β¨ We dig into intuition, burnout, people-pleasing, and that sneaky habit of building businesses that donβt actually feel good anymore.Youβll hear us chat about:Why gutsy moves are often tiny daily decisions...not just huge life pivotsHow to audit your business for alignment (and what to ruthlessly let go of)Using your body and intuition as a compass instead of just βshouldsβ and hustleThe importance of fun, connection, and actually liking the business youβve builtQuick heads up: the sound quality isnβt my best on this one (still working out kinks with tools and waiting on new equipment!), but the conversation is awesome, especially if youβve been feeling the nudge to change something in your business or life.Connect with Laura at lauraaura.com and find The Gutsy Podcast wherever you listen. πThanks for tuning in and Iβm so happy to be back, and Iβll see you on Friday for more mindset, marketing, and momentum (and some champers) π₯
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The Bubbles Effect: Marketing + Mindset Monday 11/10
Itβs Monday, which means itβs time for a little marketing and mindset to kick off your week!β‘In this short episode, Iβm sharing the most-clicked article from Friday's Bubbles Effect Newsletter and itβs all about Instagram engagement. I dive into a simple tip that can help your posts reach more people (and spoiler: itβs all about timing). β°Then I shift gears into mindset... specifically affirmations/journaling/meditating. I talk about how, for years, I said all the right things but didnβt feel the change until I was truly ready to receive it. If youβve ever felt like your mindset work isnβt βworking,β this oneβs for you. β¨Itβs a quick listen to help you start your week grounded, focused, and encouraged because when mindset and marketing align, momentum follows.ποΈ Grab my free weekly Bubbles Effect Newsletter with the latest marketing tips and trends at nb.marketing/freebiesβ Want to connect? Schedule a fun little coffee chat with me here: https://calendly.com/nbmarketing/coffee-chatBecause just like bubbles, we rise to the top. π₯
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The Bubbles Effect: Marketing + Mindset Monday
Welcome back to The Bubbles Effect, where mindset, marketing, and momentum meet π₯In this short episode, Iβm diving into two powerful themes: how Gen Z is changing the way we search online and the reminder we all need to just take the leap.Weβll explore data showing that 86% of Gen Z now searches for products on TikTok (yes, you read that right!) and what that means for your marketing strategy as the next generationβs buying power grows. Then, Iβm switching gears into mindset mode with a dose of real talk about lifeβs brevity, trusting your gut, and moving forward...even when itβs scary.Because whether itβs trying a new platform, launching that dream idea, or simply saying yes to something new, the magic happens when you stop waiting and start doing. β¨Tune in, get inspired, and remember: just like bubbles, we rise to the top.π₯Read more here
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The Bubbles Effect: Wednesday Power Hour with Ari Bliss
The Bubbles Effect: Wednesday Power Hour with Gigi Bier
Welcome back to The Bubbles Effect, formerly Bubbles & Biz! Iβm Nicole Bernard, and this show is where mindset, marketing, and momentum meet. π₯ Mondays are for mindset, Wednesdays are Power Hours packed with actionable strategy in 30 minutes or less, and Fridays keep our classic tradition alive: champagne + founder stories because just like bubbles, we rise to the top. π₯This weekβs Power Hour dives into a topic Iβm super interested in: nervous system regulation and how it fuels sustainable wealth and business growth. πMy guest, Gigi Bier, is a nervous system wealth coach who went from corporate burnout to bookkeeping pro to coaching entrepreneurs on profitability, mindset, and the body-based tools that make success stick. We unpack:Why mindset alone can lead to quick winsβ¦ and quick backslidesThe nervous system βstatesβ and how to spot yoursPractical daily regulation tools Gigiβs β3 Cβs of SafetyβHow a regulated nervous system helps you create and keep wealth (goodbye, imposter spiral)Takeaways you can use today:Do 2β10 minutes of belly breathing, twice a day.Build awareness: notice your state, then pick a matching micro-reset (walk/stretch for freeze; movement for fight/flight).Strengthen the 3 Cβs: check your context, lean into real connection, and reduce choice overload.Connect with Gigi and grab all of her goodies here: https://gigibier.comIf this episode resonated with you, please follow/subscribe and share it with a friend whoβs building big things without burning out. See you Friday for champagne and an inspiring founder story! π₯
Formerly Bubbles & Biz, The Bubbles Effect is where mindset, marketing, and momentum meet. π₯
Hosted by Nicole Bernard, itβs the bridge between strategy and simplicity (think Jocko Willink meets champagne Fridays) helping business owners grow with clarity, confidence, and a little champagne-fueled inspiration. π₯
Australia