The Jasmine Star Show is a conversational business podcast that explores what it really means to turn your passion into profits. Law school dropout turned world...
🛑 Trigger Warning: This episode discusses depression and mental health struggles.Entrepreneurship is hard. And sometimes, it’s lonely.In this raw and honest conversation, Amy Porterfield and I sat down to talk about something most business owners don’t share publicly: depression.We both know what it’s like to build a successful business while struggling internally—waking up with a heavy heart, feeling like a failure despite external success, and wondering, "Why do I feel this way when I should be happy?"In this episode, we discuss:✨ The difference between situational vs. clinical depression✨ The shame and stigma around depression in entrepreneurship✨ How I first realized I needed help (and why I resisted it)✨ The mindset shifts and tools that changed the game for both of us✨ Why talking about mental health makes you a stronger leaderIf you’ve ever felt like you’re the only one struggling, this episode is for you. You’re not alone. You’re not broken. And you don’t have to go through this in silence.🎧 Listen now and DM me on Instagram @JasmineStar to share your thoughts.Click play to hear all of this and:[00:00] Jasmine’s initial resistance to talking about depression publicly[02:47] Amy’s experience with depression during her early years in business[06:45] The difference between situational vs. clinical depression[10:30] Why stigma around mental health makes it harder for entrepreneurs[15:12] How Jasmine’s cultural background shaped her view on depression[18:55] The impact of therapy, self-awareness, and mindset work[22:41] Practical steps entrepreneurs can take to care for their mental health[27:33] Why opening up about depression creates space for others to heal🔗 Connect With Amy Porterfield:Website: https://amyporterfield.com/Instagram: https://www.instagram.com/amyporterfield/Facebook: https://facebook.com/amyporterfield📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧For full show notes, visit jasminestar.com/podcast/episode531You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!
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39:00
3 Signs It’s Time to Restructure Your Team as a Leader
As your business grows, the roles, responsibilities, and team structures that got you to where you are might not be the ones that take you to the next level.Believe me, I’ve been there—it’s tough, it’s emotional, and it’s absolutely necessary.In this episode, I’m diving into the three major indicators that it’s time to revisit your team structure. From market shifts to internal inefficiencies, I’ll show you how to assess what’s working (and what isn’t), create a clear plan of action, and lead your team with transparency and confidence.Click play to hear all of this and:(00:01:00) Biggest challenges when considering team restructuring for growth(00:02:05) How market changes influence your company’s needs for specific roles and responsibilities(00:07:13) Steps for identifying particular pain points in team performance(00:09:03) The importance of transparent communication and phased execution of changes within your team(00:09:03) The three main indicators that suggest a need for team restructuringListen to Related Episodes:How to Ask Questions that Get ResultsMy (Un)Sexy Strategy for Business Growth📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧For full show notes, visit jasminestar.com/podcast/episode530
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10:06
Why ‘I Don’t Know’ is the Key to Freedom with Peter Crone
What if everything you’ve ever wanted in life and business was just one mindset shift away? What if I told you the only thing standing between you and success is your subconscious limitations? Friend, today’s episode is a masterclass in rewiring your brain for freedom, success, and abundance. And I couldn’t think of a better person to guide us through this than the one and only Peter Crone.Peter is a mind architect who helps people reprogram the subconscious patterns keeping them stuck. His work has transformed the lives of top athletes, entrepreneurs, and leaders who want to break free from self-imposed limitations and unlock their extraordinary potential.In this conversation, we dive deep into:✔️ Why most entrepreneurs stay stuck in patterns that limit their business growth✔️ How subconscious beliefs shape our reality (and how to change them)✔️ The power of embracing ‘I don’t know’—and why uncertainty is your superpower✔️ How to recognize the subconscious constraints holding you back✔️ Practical strategies to shift your mindset and unlock new possibilitiesThis episode isn’t just about business—it’s about who you become in the process of building your dreams. Peter is here to challenge the way you think, and trust me, you’ll never see your mindset the same way again. .Click play to hear all of this and:00:00 – The one question that will change the way you approach success02:05 – Peter shares his personal journey of loss, trauma, and discovering the power of ‘I don’t know’05:10 – Why most entrepreneurs unconsciously sabotage their success (and how to fix it)08:26 – How subconscious beliefs shape our business, relationships, and confidence12:15 – The ‘foundation vs. house’ analogy: How to identify and shift the hidden patterns keeping you stuck15:45 – Why control is an illusion—and how embracing uncertainty leads to peace20:30 – The top reasons entrepreneurs stay stuck and how to move past them25:10 – How to start rewriting your subconscious story todayListen to Related Episodes:You’re Not Stuck: How to Overcome Your Fears and Rewrite Your Identity with Lewis HowesHow to Remain Resilient in Life and Business with Bianca Juarez OthloffHow to Increase Your Net Worth by Increasing Your Self-Worth with Jamie Kern Lima📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧For full show notes, visit jasminestar.com/podcast/episode529You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!
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1:02:26
Rapid-Fire Q&A: Business, Growth, and Mindset Hacks
🎤 Q&A time! You asked, I answered—no fluff, no filter, just straight-up insights to help you grow your business and mindset.In this rapid-fire session, I’m tackling your biggest questions, including:🔥 What’s my biggest business goal for 2030 (and why it scares me!)🔥 The #1 strategy working on Instagram right now (Hint: It’s NOT fancy production)🔥 The one thing separating successful entrepreneurs from those who struggle🔥 How to handle hostility in the workplace as a leader🔥 What to do when your launch flops (this is the real talk no one shares)🔥 How to balance being a strong leader without losing your authenticityThis episode is fast, actionable, and packed with takeaways—so grab a coffee, hit play, and let’s get to work!📲 Did a specific question resonate with you? DM me on Instagram @JasmineStar and let’s chat!Click >>PLAY<< to hear all of this and:00:00 - Kicking off the rapid-fire Q&A session01:00 - Where do I see myself in 5 years? My big (scary) vision for 203003:47 - What’s actually working on Instagram right now? (Two key trends!)06:25 - The #1 thing that separates thriving businesses from struggling ones10:14 - How to deal with hostility in the workplace as a leader11:10 - What to do if your launch didn’t hit its goal (practical recovery steps)15:48 - How to soften your leadership style without losing authority19:37 - Why I identify as a builder first—beyond labels like "mompreneur"📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader. 📧Click >>PLAY<< to listen now!For full show notes, visit jasminestar.com/podcast/episode528
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19:58
How I Run My Business, Stay Productive, and Avoid Burnout
Ever feel overwhelmed trying to grow your business?Wondering when to delegate, how to stay consistent on social media, or if you really need to niche down?Oh, friend—you’re not alone. And today, I’m answering your biggest business questions in this solo Q&A episode.I took to social media and asked what you wanted to know about marketing, productivity, delegation, and scaling—and wow, did you deliver! In this episode, I’m giving my unfiltered, straight-to-the-point advice on everything from social selling to staying motivated when results feel slow.Inside this episode, we cover: 💡 How to know when it’s time to delegate—and what to outsource first💡 The best way to stay consistent on social media without burnout💡 Why social selling is going to be huge in 2025 (and how you can prepare)💡 How to niche down without feeling boxed in💡 My daily business non-negotiables that move the needle💡 How to stay motivated and unattached to the outcomeThis episode is packed with practical takeaways and real talk to help you streamline your business and take action today.👉 Loved this episode? Tag me on Instagram (@jasminestar) and tell me your biggest takeaway!Click play to hear all of this and:02:10 - How do you know when to start delegating?06:05 - How I structure my week for maximum productivity10:51 - What is social selling, and how can service-based businesses use it?15:21 - My daily business non-negotiables that actually move the needle18:35 - How to keep up with social media trends without burning out22:55 - Should you schedule social posts or post in real-time?26:50 - How to stay unattached to the outcome while staying motivated30:50 - Scaling your business while staying aligned with your core values📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧For full show notes, visit jasminestar.com/podcast/episode527You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!
The Jasmine Star Show is a conversational business podcast that explores what it really means to turn your passion into profits. Law school dropout turned world-renowned photographer and expert business strategist, host Jasmine Star delivers her best business advice every week with a mixture of inspiration, wittiness, and a kick in the pants. On The Jasmine Star Show, you can expect raw business coaching sessions, honest conversations with industry peers, and most importantly: tactical tips and a step-by-step plan to empower entrepreneurs to build a brand, market it on social media, and create a life they love.
Australia