The Insult That Changed My Life Could Change Yours — and Probably Should. Part 1
30/06/2026 | 49 mins.
This week on Becoming You, your host Suzy Welch opens a three-part series with a confession: she is, apparently, obsessed with insults. Creative ones. Clever ones. The kind that hit so precisely they feel almost prophetic. And there's a reason for that — because once, a long time ago, one insult hit her so hard and so publicly that it changed the entire trajectory of her life. And it just might change yours. But before she gets to the story, Suzy makes the case for something most of us can't actually do: name our aptitudes. Not what we've been told we're good at. Not what we've practiced or studied our way into. Our real, inborn, wired-in strengths, the ones that explain, once you finally see them clearly, why certain things came easily and others never did, no matter how hard you tried. To help unpack what aptitudes actually are, Suzy sits down with Betsy Wills, co-author of Your Hidden Genius and one of the world's foremost experts on the subject. And then, for the first time on this podcast, Suzy calls in her first husband, Eric, who had a front-row seat the day the insult landed and knew exactly who Suzy was before it changed her. The story is told in excruciating detail. The rage is real. And the revenge? That comes next week. Part 2 arrives next week.
Ready to know yourself better? Start here, with The Values Bridge. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book. You can follow and tag Suzy on: • Instagram: @suzywelch • Linkedin: @suzywelch • TikTok: @suzywelch • YouTube: @suzywelch_ • X: @SuzyWelch
No One Can Get a Job Right Now. So Now What?
23/06/2026 | 57 mins.
Jannah had a spreadsheet with 340 job applications — organized by posting date, job type, and application portal — because it was the only thing that made her feel like she had any control. Kevin applied to hundreds of jobs, got so beaten down by rejection that he stopped entirely, then made himself start again. Both went to elite universities. Both did everything right. Both will tell you: it was brutal out there. This week on Becoming You, your host Suzy Welch sits down with two employed Gen Z-ers on her own team, and pulls no punches about what's actually happening in this job market, why it's happening, and what you do about it. Suzy drops data that reframes everything: 60% of 2026 graduates are pessimistic about their careers. 70% ended up in fields unrelated to what they studied. And only 2% of Gen Z has the values hiring managers are actually looking for. They get into the worst career advice ever given, the red flag no one warns you about in job interviews, and the one thing you can say to a hiring manager that will stop them cold, in the best possible way. And Jannah asks the question underneath all of it: how do you plan a career when you can't see what's coming? Take the Becoming You One-Day Intensive this June on NYU’s campus, here. Ready to know yourself better? Start here, with The Values Bridge. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book. You can follow and tag Suzy on: • Instagram: @suzywelch • Linkedin: @suzywelch • TikTok: @suzywelch • YouTube: @suzywelch_ • X: @SuzyWelch
Can You Heal a Wound Your Father Never Knew He Left? with Vienna Pharaon, MFT
16/06/2026 | 46 mins.
As the poem goes, “They f-you up, your mom and dad. They may not mean to, but they do.” If Father's Day has ever felt more like something you just get through than something you celebrate, this episode is for you. This week on Becoming You, your host Suzy Welch sits down with Vienna Pharaon — licensed marriage and family therapist and author of The Origins of You — for a conversation they were both a little ambivalent to have. The topic: what happens when your relationship with your father is complicated. And why that has been so hard to say out loud. They dig into what it actually looks like to do the healing work, why no contact is more nuanced than the internet makes it seem, and whether we ever really "make our peace" with a parent who hurt us. They both share their own complicated relationships with their fathers, and what it means when that relationship doesn’t look like what you’d expect. If Father's Day has ever had a charge to it for you, this conversation might be exactly what you need. Find Vienna Pharaon on Instagram: @mindfulmft What is Your Origin Wound? Quiz here The Origin Healing Method here The Origins of You Book here Take the Becoming You One-Day Intensive this June on NYU’s campus, here. Ready to know yourself better? Start here, with The Values Bridge. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book. You can follow and tag Suzy on: • Instagram: @suzywelch • Linkedin: @suzywelch • TikTok: @suzywelch • YouTube: @suzywelch_ • X: @SuzyWelch
What If a Yellow Dress, in the Pages of Vogue, Told the Story of Your Life? Part 2
09/06/2026 | 40 mins.
Francesca Pilato did not do what she was told. Not once. Not ever. And in 1929 Rochester, New York, that came with consequences no one in her family would talk about for generations. This week, your host Suzy Welch finishes the 123-year story of her grandmother — a Sicilian immigrant who survived the unthinkable, built something extraordinary, and left behind a yellow dress that sat untouched on a shelf for 30 years. The question is: why wouldn't Suzy wear it? The answer has everything to do with two values — not virtues — of Voice and Agency. And the difference between judging the people who shaped you and finally having the compassion to let them be exactly who they were. Part 2 of 2. The scandal lands. The survival begins. And a dress finds its way home. Take the Becoming You One-Day Intensive this June on NYU’s campus, here. Ready to know yourself better? Start here, with The Values Bridge. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book. You can follow and tag Suzy on: • Instagram: @suzywelch • Linkedin: @suzywelch • TikTok: @suzywelch • YouTube: @suzywelch_ • X: @SuzyWelch
What If a Yellow Dress, in the Pages of Vogue, Told the Story of Your Life? Part 1
02/06/2026 | 35 mins.
A photo in Vogue. A 98-year-old mother's scream of joy. And a 123-year story that begins in a sulfur mine in Sicily and ends — somehow — at New York City's most glamorous luncheon. This week, your host Suzy Welch starts at the end: a yellow dress, handknit from silk ribbon by her immigrant grandmother, photographed at the Hat Luncheon and published in Vogue. But to understand why that moment meant everything, you have to go back. Way back. We're talking Caltanissetta, Sicily, in 1903, and a family shrouded in secrecy and silence. Part 1 of this two-part series sets the scene: from the dazzling spectacle of the Hat Luncheon to the gritty, industrial world Suzy's family fought to escape. Next week, the scandal that changed everything. Your own origin story might look a little different after this one. Take the Becoming You One-Day Intensive this June on NYU’s campus, here. Ready to know yourself better? Start here, with The Values Bridge. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book. You can follow and tag Suzy on: • Instagram: @suzywelch • Linkedin: @suzywelch • TikTok: @suzywelch • YouTube: @suzywelch_ • X: @SuzyWelch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps. Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
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