PodcastsHealth & WellnessDon't Think with Carla Bezanson

Don't Think with Carla Bezanson

Dear Media
Don't Think with Carla Bezanson
Latest episode

38 episodes

  • Don't Think with Carla Bezanson

    My Emotional Support Human

    21/05/2026 | 28 mins.
    Have you ever had a friendship that balances perfectly (because they are normal and you are anxious AF)? Same. My first guest episode featuring my emotional support bestie where we contrast how our different brains work and talk about how differently two brains can experience the exact same experiences.

    Don't Think! Follow Carla on TikTok, Instagram, and YouTube

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Don't Think with Carla Bezanson

    She Stayed With a Murderer.. And I Kind of Got It

    14/05/2026 | 20 mins.
    Have you ever stayed after something you swore would be the final straw? same. this one’s about trauma bonds, attachment, denial and the netflix documentary “Should I Marry a Murderer?"

    Don't Think! Follow Carla on TikTok, Instagram, and YouTube

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Don't Think with Carla Bezanson

    OCD and the Never Ending Thought Loops

    07/05/2026 | 21 mins.
    Have you ever convinced yourself that if you just think about something long enough, you’ll finally land on the “right” answer (but instead just drive yourself insane)? Same. This one’s about OCD, thought loops, intrusive thoughts, mental compulsions, and why trying to figure everything out in your head usually does nothing but ruin your peace.

    Don't Think! Follow Carla on TikTok, Instagram, and YouTube

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Don't Think with Carla Bezanson

    The Trial and Error of Fixing Your Mental Health

    30/04/2026 | 20 mins.
    Have you ever tried everything to feel better and still felt the same? Same. This one’s about medication, side effects, and how frustrating it is to find something that works.

    Don't Think! Follow Carla on TikTok, Instagram, and YouTube

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Don't Think with Carla Bezanson

    Why You’re Never Satisfied (Even When Life Is Good)

    23/04/2026 | 19 mins.
    Have you ever felt like once you get the promotion, the relationship, the next stage, then you’ll finally be happy? Same. This one’s about why that feeling never actually goes away, and what to do instead.

    Don't Think! Follow Carla on TikTok, Instagram, and YouTube

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More Health & Wellness podcasts
About Don't Think with Carla Bezanson
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
Podcast website

Listen to Don't Think with Carla Bezanson, KICPod and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Don't Think with Carla Bezanson: Podcasts in Family